Chicken Soup With Corn And Black Beans
If you're looking for a warm, comforting, and healthy meal this winter, try making chicken soup with corn and black beans. Not only is it easy to prepare, but it's also a great source of protein, fiber, and vitamins. In this article, we'll provide you with a step-by-step guide on how to make this delicious soup.
Ingredients
For this recipe, you will need:
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 can of black beans, drained and rinsed
- 1 can of corn, drained
- 1 can of diced tomatoes, undrained
- 4 cups of chicken broth
- 1 teaspoon of ground cumin
- 1 teaspoon of chili powder
- 1 teaspoon of smoked paprika
- Salt and pepper to taste
- Fresh cilantro, chopped (optional)
- Lime wedges (optional)
Instructions
- Start by heating the olive oil in a large pot over medium-high heat.
- Add the onion and garlic and cook for 2-3 minutes until the onion becomes translucent.
- Add the chicken to the pot and cook for 5-7 minutes until it's lightly browned on all sides.
- Add the red and green bell peppers to the pot and cook for another 3-5 minutes until they begin to soften.
- Add the drained black beans, corn, and diced tomatoes (undrained) to the pot.
- Add the chicken broth, ground cumin, chili powder, smoked paprika, salt, and pepper to the pot.
- Bring the soup to a boil, then reduce the heat to low and simmer for 20-25 minutes until the chicken is fully cooked.
- Remove the chicken from the pot and shred it with two forks.
- Return the shredded chicken to the pot and stir everything together.
- Serve hot with fresh cilantro and lime wedges (optional).
Variations
There are many ways you can customize this chicken soup recipe to your liking. Here are a few ideas:
- Instead of chicken breasts, you can use chicken thighs or a combination of both.
- If you're vegetarian, you can omit the chicken and use vegetable broth instead of chicken broth.
- You can add other vegetables such as zucchini, carrots, or mushrooms.
- If you like it spicy, you can add a chopped jalapeño pepper or a dash of hot sauce.
- You can also add a dollop of sour cream or shredded cheese on top for added creaminess.
Conclusion
Chicken soup with corn and black beans is a simple, flavorful, and nutritious meal that's perfect for cold winter days. With a few basic ingredients and some spices, you can create a hearty and healthy soup that's sure to satisfy your taste buds. Give this recipe a try and let us know how it turns out!
