Orville Redenbacher Smart Pop Kettle Corn Nutrition Facts
When it comes to snacking, it can be challenging to find options that are both delicious and healthy. Many snacks that are marketed as healthy may not actually be as good for you as you think. That's why Orville Redenbacher's Smart Pop Kettle Corn is such a great option. Not only is it delicious, but it's also a smart choice for a snack that won't harm your health. This article will provide you with all the information you need about Orville Redenbacher Smart Pop Kettle Corn nutrition facts.
What is Orville Redenbacher Smart Pop Kettle Corn?
Orville Redenbacher's Smart Pop Kettle Corn is a snack that is made from popcorn. It is low in calories, fat, and sugar, making it a smart choice for anyone who is looking to maintain a healthy diet. The popcorn is air-popped, which means that it is cooked without oil. This process helps to reduce the number of calories and fat that are present in the snack.
What are the nutrition facts of Orville Redenbacher Smart Pop Kettle Corn?
One serving of Orville Redenbacher Smart Pop Kettle Corn is 2 tablespoons (28g). Here are the nutrition facts:
- Calories: 110
- Total Fat: 2.5g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 190mg
- Total Carbohydrates: 22g
- Dietary Fiber: 4g
- Total Sugars: 2g
- Protein: 3g
As you can see, Orville Redenbacher Smart Pop Kettle Corn is low in calories, total fat, and saturated fat. It is also low in sugar and contains a good amount of dietary fiber. The snack is also a good source of protein, which is important for maintaining muscle mass and promoting satiety.
Is Orville Redenbacher Smart Pop Kettle Corn a healthy snack?
Yes, Orville Redenbacher Smart Pop Kettle Corn is a healthy snack. It is low in calories, fat, and sugar, and contains a good amount of dietary fiber and protein. The snack is also gluten-free, making it a great option for people who have celiac disease or a gluten intolerance. Additionally, it is free of artificial colors, flavors, and preservatives.
However, it is important to remember that just because a snack is healthy doesn't mean that you can eat unlimited amounts of it. It is still important to practice portion control and to make sure that you are eating a variety of nutrient-dense foods throughout the day. Orville Redenbacher Smart Pop Kettle Corn is a great option when you want a snack that is both delicious and healthy.
Conclusion
In conclusion, Orville Redenbacher Smart Pop Kettle Corn is a delicious and healthy snack option. It is low in calories, fat, and sugar, and contains a good amount of dietary fiber and protein. The snack is also gluten-free, making it a great option for people who have celiac disease or a gluten intolerance. Just remember to practice portion control and to make sure that you are eating a variety of nutrient-dense foods throughout the day. Enjoy your snacks and stay healthy!