Are Corn Tortillas Allowed On The Daniel Fast
Many people across the United States choose to embark on the Daniel Fast, which is a spiritual discipline that involves prayer and fasting. The fast is based on the biblical story of Daniel, who ate only fruits, vegetables, and grains in order to remain faithful to God. While the fast has a set of guidelines that participants follow, there is often confusion around what foods are allowed and what foods are prohibited. In particular, there is a lot of debate about whether corn tortillas are allowed on the Daniel Fast.
What is the Daniel Fast?
The Daniel Fast is a biblical-based fast that involves refraining from eating meat, animal products, and processed foods for a period of time. The fast is intended to be a spiritual discipline, and it is based on the story of Daniel in the Bible. In the story, Daniel and his friends refused to eat the food provided by the king, and instead ate only fruits, vegetables, and grains in order to remain faithful to God.
What Foods are Allowed on the Daniel Fast?
During the Daniel Fast, participants are allowed to eat only fruits, vegetables, and grains. This includes foods like whole grains, legumes, fruits, vegetables, nuts, and seeds. However, meat, dairy, and other animal products are not allowed on the fast. Additionally, processed foods, caffeine, and alcohol are also prohibited.
Are Corn Tortillas Allowed on the Daniel Fast?
One of the most common questions people have about the Daniel Fast is whether or not corn tortillas are allowed. The answer is yes, but it depends on the type of corn tortillas you are eating. Corn tortillas that are made from whole grain corn and are free from additives and preservatives are allowed on the fast. However, corn tortillas that contain added sugars, preservatives, or refined flours are not allowed.
How to Make Corn Tortillas for the Daniel Fast
If you want to make corn tortillas for the Daniel Fast, it's important to use whole grain corn and avoid any additives or preservatives. Here is a simple recipe for making corn tortillas at home:
- Combine 2 cups of masa harina (corn flour) and 1 1/2 cups of warm water in a mixing bowl.
- Mix the ingredients together with your hands until the dough comes together in a ball.
- Divide the dough into small balls that are about the size of a golf ball.
- Flatten each ball of dough with a tortilla press or a rolling pin until it is very thin.
- Cook the tortillas on a hot skillet or griddle until they are lightly browned on both sides.
- Repeat this process until all of the dough has been used.
Conclusion
Overall, corn tortillas are allowed on the Daniel Fast as long as they are made from whole grain corn and are free from additives and preservatives. If you want to make corn tortillas for the fast, be sure to use whole grain corn flour and avoid any ingredients that are not allowed on the fast. The Daniel Fast is a challenging but rewarding spiritual practice that can help you grow closer to God and deepen your faith.