Ninja Foodi Steam Corn On The Cob
If you love corn on the cob, you’ll be delighted to know that you can steam it to perfection using the Ninja Foodi pressure cooker. Not only does this method save time, but it also helps you retain the nutrients and the natural sweetness of the corn. In this article, we’ll show you how to prepare Ninja Foodi steam corn on the cob step-by-step, with useful tips and tricks along the way. Let’s get started!
What You’ll Need
To make Ninja Foodi steam corn on the cob, you’ll need the following:
- 4-6 ears of fresh corn, husked and cleaned
- 1/2 cup of water
- Ninja Foodi pressure cooker
- Trivet
Optional:
- Butter, salt, and pepper for seasoning
- Fresh herbs like cilantro, parsley, or thyme for garnishing
Instructions
Follow these simple steps to make delicious Ninja Foodi steam corn on the cob:
- Place the trivet at the bottom of the Ninja Foodi pot.
- Add 1/2 cup of water to the pot.
- Arrange the corn ears on the trivet, making sure they don’t touch the water.
- Close the lid of the Ninja Foodi and set the valve to the seal position.
- Set the pressure cooker to ‘Manual’ and adjust the time to 2 minutes.
- Once the cooking cycle is complete, do a quick release by turning the valve to the vent position.
- Remove the corn from the pot using tongs or a kitchen towel.
- Serve the corn on a plate and season it with butter, salt, and pepper to taste.
- Garnish with fresh herbs if desired and enjoy!
Tips and Tricks
Here are some useful tips and tricks to make the most of your Ninja Foodi steam corn on the cob:
- Choose fresh and high-quality corn for the best results.
- Don’t overcrowd the pot or the corn won’t cook evenly.
- Remember to remove the husks and the silks before cooking.
- You can add herbs, spices, or other seasonings to the water for extra flavor.
- If you prefer more tender corn, increase the cooking time to 3-4 minutes instead.
- If you don’t have a trivet, you can use aluminum foil instead. Simply crumple it into a ball and place it at the bottom of the pot.
The Health Benefits of Corn
Corn is not only delicious but also packed with nutrients that are good for your health. One ear of corn provides:
- 85 calories
- 3 grams of protein
- 19 grams of carbohydrates
- 2 grams of fiber
- Less than 1 gram of fat
Corn is also a good source of antioxidants, vitamin C, vitamin B6, and potassium. It can help improve digestion, boost your immune system, and reduce the risk of chronic diseases like heart disease, diabetes, and cancer.
Conclusion
Ninja Foodi steam corn on the cob is a delicious and healthy side dish that you can prepare quickly and easily with the help of your pressure cooker. Whether you’re hosting a barbecue or a family dinner, this recipe is sure to impress your guests and leave them asking for more. Give it a try and you won’t be disappointed.