Peanut Butter Cheerio Bars With Corn Syrup
If you're looking for a quick and easy snack that's packed with flavor and nutrition, then look no further than peanut butter cheerio bars with corn syrup. These bars are simple to make, require only a handful of ingredients, and can be stored in an airtight container for up to a week, making them the perfect snack for busy families on the go. Plus, with the added bonus of peanut butter and cheerios, they're also a great source of protein, fiber, and vitamins. Read on to learn how to make this delicious and nutritious snack!
Ingredients:
Here are the ingredients you'll need to make these peanut butter cheerio bars with corn syrup:
- 4 cups of cheerios
- 1 cup of smooth peanut butter
- 1/2 cup of honey
- 1/2 cup of corn syrup
- 1/4 cup of unsalted butter
- 1 teaspoon of vanilla extract
- A pinch of salt
Directions:
Follow these simple steps to make your own peanut butter cheerio bars with corn syrup:
- Line a 9x13 inch baking dish with parchment paper and set aside.
- In a large bowl, combine the cheerios and peanut butter.
- In a small saucepan, combine the honey, corn syrup, butter, vanilla extract, and salt.
- Cook the mixture over medium heat until it comes to a boil.
- Remove the mixture from the heat and pour it over the cheerios and peanut butter.
- Stir the mixture until the cheerios are completely coated.
- Pour the mixture into the lined baking dish and use a spatula to press it down evenly.
- Place the dish in the refrigerator for at least 30 minutes, or until the mixture is firm and set.
- Cut the mixture into bars and enjoy!
Variations:
If you're looking to switch things up, here are a few variations on this recipe that you can try:
- Use chunky instead of smooth peanut butter for added texture.
- Add in a handful of raisins, chocolate chips, or chopped nuts for extra flavor.
- Swap out the cheerios for another type of cereal, such as rice krispies or corn flakes.
- Drizzle melted chocolate over the top of the bars for a decadent finishing touch.
The Health Benefits of Peanut Butter and Cheerios:
Peanut butter and cheerios are both incredibly nutritious foods that are packed with a variety of health benefits. Here are just a few reasons why you should consider incorporating these foods into your diet:
- Peanut butter is a great source of protein, fiber, and healthy fats, which can help you feel fuller for longer and improve your overall heart health.
- Cheerios are a fantastic source of fiber and whole grains, which can help lower your cholesterol, improve your digestion, and reduce your risk of heart disease.
- Both peanut butter and cheerios are low in sugar and calories, making them ideal for snacking on throughout the day.
- Plus, they're both incredibly versatile and can be used in a variety of recipes, from smoothies and snacks to main dishes and desserts.
Conclusion:
Peanut butter cheerio bars with corn syrup are a delicious and nutritious snack that's perfect for people of all ages. They're easy to make, require only a handful of ingredients, and can be customized to suit your taste preferences. Plus, with the added health benefits of peanut butter and cheerios, they're a snack you can feel good about eating. So why not whip up a batch today and enjoy all the tasty goodness they have to offer?