Corn And Wild Rice Soup With Smoked Sausage
If you’re looking for a delicious and satisfying soup that will warm you up on chilly evenings, you can’t go wrong with corn and wild rice soup with smoked sausage. This dish is packed with flavors and textures that will satisfy your taste buds and fill your belly. Plus, it’s easy to make and perfect for those busy weeknights when you don’t have a lot of time to spend in the kitchen.
The Health Benefits of Corn and Wild Rice Soup
Corn is a wonderful source of nutrients that can benefit your health in a number of ways. It is high in fiber, which can help you feel fuller for longer and support healthy digestion. Corn also contains a range of vitamins and minerals, including vitamin C, vitamin B6, and potassium, which are important for overall health and wellbeing.
Wild rice is another ingredient that offers numerous health benefits. It is a great source of plant-based protein, which can help support muscle growth and repair. Wild rice is also high in antioxidants, which can help protect your cells from damage and reduce your risk of chronic diseases.
Ingredients You Will Need
To make this soup, you will need the following ingredients:
- 1 pound smoked sausage, sliced
- 1 large onion, chopped
- 2 cloves garlic, minced
- 6 cups chicken stock
- 1 cup wild rice
- 1 can corn, drained
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- Salt and pepper to taste
Instructions
Now that you have your ingredients ready, follow these simple steps to make your corn and wild rice soup with smoked sausage:
- In a large pot or Dutch oven, sauté the smoked sausage over medium-high heat until browned.
- Add the chopped onion and minced garlic to the pot and sauté for an additional 3-4 minutes or until the onion is translucent.
- Pour in the chicken stock and add the wild rice, corn, thyme, and parsley. Bring the mixture to a boil, then reduce heat and simmer for 45-50 minutes or until the rice is tender.
- Season with salt and pepper to taste, and serve hot.
Optional Additions and Variations
This soup is very versatile, and you can add or change ingredients according to your preferences. Here are some suggestions:
- Add diced potatoes, carrots, or celery for extra texture and nutrition.
- Use vegetable stock instead of chicken stock for a vegetarian version of the soup.
- Replace the smoked sausage with chicken, turkey, or ham for a different flavor and protein source.
- Add a splash of cream or coconut milk for a creamier and richer soup.
- Top with chopped herbs, grated cheese, or croutons for extra flavor and crunch.
Conclusion
Corn and wild rice soup with smoked sausage is a hearty and comforting dish that is perfect for those cold winter nights. With its combination of flavors and textures, it will satisfy your hunger and warm your soul. This recipe is easy to make and versatile, so feel free to experiment with different ingredients and variations. Enjoy!