Fresh Corn And Black Bean Salad Recipe
If you're looking for a light, refreshing, and healthy summer salad that's easy to make and bursting with flavor, look no further than this fresh corn and black bean salad recipe. With its combination of sweet corn, hearty black beans, juicy tomatoes, tangy red onions, spicy jalapenos, zesty cilantro, and bright lime dressing, this dish is a perfect balance of textures and tastes that is sure to please your taste buds.
Ingredients:
This fresh corn and black bean salad recipe is incredibly simple to make, and the best part is that it's totally customizable. You can adjust the measurements and ingredients to suit your personal taste preferences or to use up whatever you have on hand in your pantry or fridge. Here are the basic ingredients you'll need:
- 2 cups of cooked black beans
- 2 cups of fresh sweet corn kernels (about 2-3 ears)
- 1 cup of diced tomatoes
- 1/2 cup of diced red onion
- 1-2 jalapeno peppers, seeded and finely chopped
- 1/4 cup of chopped fresh cilantro
- 2 tablespoons of fresh lime juice
- 2 tablespoons of olive oil
- 1 teaspoon of ground cumin
- Salt and pepper to taste
Instructions:
1. In a large bowl, combine the cooked black beans, fresh sweet corn kernels, diced tomatoes, diced red onion, chopped jalapenos, and cilantro.
2. In a separate small bowl, whisk together the fresh lime juice, olive oil, ground cumin, salt, and pepper to make the dressing.
3. Pour the dressing over the salad and toss until everything is well coated.
4. Serve the salad immediately or chill it in the fridge for a few hours to let the flavors meld together even further.
Variations:
While this fresh corn and black bean salad recipe is delicious as is, there are plenty of ways to switch things up and make it even more interesting. Here are a few ideas to get you started:
- Add some diced avocado for a creamy texture and healthy fats.
- Toss in some crumbled feta or queso fresco cheese for a salty bite.
- Use roasted corn instead of fresh corn for a smoky flavor.
- Swap out the black beans for pinto beans, chickpeas, or kidney beans.
- Add some diced bell peppers, cucumbers, or radishes for extra crunch.
- Substitute the cilantro for fresh parsley or basil if you're not a fan of its unique flavor.
Conclusion:
This fresh corn and black bean salad recipe is a bright, flavorful, and healthy dish that makes a great addition to any summer meal. Whether you're looking for a side dish to bring to a potluck or a light lunch to enjoy outside, this salad is sure to satisfy. And best of all, it's incredibly easy to make and totally customizable to suit your own tastes and preferences. So go ahead and give it a try – your taste buds will thank you!