Crock Pot Mexican Casserole With Corn Tortillas
If you're looking for a simple and delicious way to enjoy Mexican cuisine, then you should definitely try making a crockpot Mexican casserole with corn tortillas. This casserole is a breeze to make, and it's perfect for anyone who wants to enjoy a tasty and nutritious meal without having to spend too much time in the kitchen.
The Ingredients
Before we get into the recipe itself, let's take a look at the ingredients that you'll need to make this crockpot Mexican casserole with corn tortillas:
- 1 pound ground beef or turkey
- 1 onion, chopped
- 1 bell pepper, chopped
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (15 ounces) corn, drained
- 1 can (15 ounces) diced tomatoes, drained
- 1 can (4 ounces) diced green chilies
- 1 packet of taco seasoning mix
- 1/2 cup water
- 12 corn tortillas
- 2 cups shredded cheese
- Salsa, sour cream, and cilantro for garnish (optional)
The Preparation
Now that we have all the ingredients ready, let's start preparing our crockpot Mexican casserole with corn tortillas:
- In a large skillet, cook the ground beef or turkey over medium-high heat until browned. Add the onion and bell pepper and cook for another 5 minutes, or until the vegetables are tender.
- Add the black beans, corn, diced tomatoes, green chilies, taco seasoning mix, and water to the skillet. Stir everything together and let it simmer for another 5 minutes.
- Place 6 corn tortillas on the bottom of your crockpot. Spread half of the meat mixture over the tortillas. Top with 1 cup of shredded cheese.
- Repeat the layers with the remaining tortillas, meat mixture, and cheese.
- Cover your crockpot and cook on low for 4-6 hours or on high for 2-3 hours.
- Once your crockpot Mexican casserole with corn tortillas is ready, it's time to serve it up. Top it with salsa, sour cream, and cilantro if desired.
The Nutrition
Now that we've looked at how to make this delicious crockpot Mexican casserole with corn tortillas let's take a closer look at its nutritional value. This recipe serves 6 people, and each serving contains:
- Calories: 461
- Total Fat: 20g
- Saturated Fat: 10g
- Cholesterol: 87mg
- Sodium: 1178mg
- Total Carbohydrates: 40g
- Dietary Fiber: 10g
- Sugars: 5g
- Protein: 35g
Overall, this crockpot Mexican casserole with corn tortillas is a great choice for anyone who wants to enjoy a delicious and nutritious meal without having to spend too much time in the kitchen. It's also a great option for anyone who wants to meal prep for the week ahead or feed a crowd at a party or gathering. Give it a try today!