Corn And Black Bean Salsa Recipe For Canning
If you're looking for a delicious and healthy salsa recipe that you can can and enjoy all year round, look no further than this corn and black bean salsa recipe. Packed with fresh ingredients, this salsa is perfect for dipping, topping your favorite dishes, or just enjoying on its own.
Ingredients:
- 3 cups corn
- 3 cups black beans, rinsed and drained
- 1 cup diced red onion
- 2 cups diced tomatoes
- 1 cup diced red bell pepper
- 1/4 cup chopped fresh cilantro
- 1/4 cup lime juice
- 2 teaspoons ground cumin
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
Instructions:
- In a large bowl, combine the corn, black beans, red onion, tomatoes, red bell pepper, and cilantro.
- In a separate bowl, whisk together the lime juice, cumin, salt, black pepper, and cayenne pepper (if using).
- Pour the dressing over the salsa and toss to combine.
- Transfer the salsa to sterilized canning jars, leaving 1/2 inch of headspace at the top.
- Process the jars in a boiling water bath for 15 minutes.
- Remove the jars from the water and let them cool to room temperature.
- Once cool, check the seals and store the jars in a cool, dark place for up to a year.
Tips for Success:
- Make sure to use fresh ingredients for the best flavor.
- You can adjust the spice level by adding more or less cayenne pepper.
- Be sure to sterilize your canning jars before filling them with the salsa.
- When processing the jars in the boiling water bath, make sure they are fully submerged and not touching each other.
- After processing, let the jars cool to room temperature before storing them.
Conclusion
This corn and black bean salsa recipe is a delicious and healthy way to enjoy fresh ingredients all year round. By canning it, you can have it on hand whenever you need it, whether for a quick snack or to add flavor to your favorite dishes. Follow the tips for success and enjoy this tasty salsa all year long!