Burst Tomato Galette With Corn And Zucchini
Summer is the season of fresh and vibrant vegetables, and there's no better way to celebrate them than with a burst tomato galette with corn and zucchini. The melding of tangy and savory flavors in this dish is an experience you won't forget.
Ingredients
To make this galette, you'll need the following ingredients:
- 1 pre-made pie crust
- 1 pint of cherry tomatoes
- 2 ears of corn, shucked and kernels removed
- 1 medium-sized zucchini, thinly sliced
- 2 cloves of garlic, minced
- 1 egg, beaten
- 2 tablespoons of olive oil
- 1/4 cup of grated parmesan cheese
- Salt and pepper to taste
Instructions
Here's how to make this delicious galette:
- Preheat your oven to 375°F and line a baking sheet with parchment paper.
- Roll out the pie crust and place it on the lined baking sheet.
- In a large bowl, mix together the cherry tomatoes, corn kernels, zucchini, garlic, olive oil, salt, and pepper.
- Pour the vegetable mixture onto the pie crust and spread it out evenly, leaving a 2-inch border around the edge of the crust.
- Sprinkle the grated parmesan cheese over the vegetable mixture.
- Gently fold the edges of the crust over the vegetable mixture.
- Brush the beaten egg onto the edges of the crust.
- Bake the galette in the preheated oven for 30-35 minutes, or until the crust is golden brown and the vegetables are tender.
- Remove the galette from the oven and let it cool for a few minutes before slicing and serving.
Health Benefits
This galette is packed with nutritious vegetables that offer numerous health benefits. Tomatoes, for example, are a great source of vitamins A and C, potassium, and fiber. Corn is high in fiber and antioxidants, and zucchini is a good source of vitamin C and potassium. All of these vegetables also contain low amounts of calories, making them ideal for weight management.
Variations
If you're feeling adventurous, there are a few ways to change up this recipe. For example, you could swap out the corn for diced bell peppers or onions. You could also add a sprinkle of herbs like rosemary or thyme to give the galette an extra burst of flavor. If you're a fan of spice, try adding a pinch of red pepper flakes to the vegetable mixture.
Conclusion
The burst tomato galette with corn and zucchini is a delicious and healthy way to enjoy the flavors of summer. With its combination of tangy and savory flavors and its array of health benefits, this dish is sure to become a staple in your meal repertoire. Give it a try and taste the magic!