Black Bean Corn Tomato Cilantro Salad Recipe
If you're looking for a healthy and delicious salad recipe to bring to your next summer BBQ or to serve as a side dish for any meal, try making a black bean corn tomato cilantro salad. This salad is packed with flavor and nutrition, and is incredibly easy to make.
Ingredients:
- 1 can of black beans
- 1 can of corn
- 2 large tomatoes, chopped
- 1 red onion, diced
- 1/2 cup of cilantro, chopped
- Juice of 1 lime
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions:
1. Start by draining and rinsing the black beans and corn in a colander.
2. In a large bowl, mix together the black beans, corn, chopped tomatoes, diced red onion, and chopped cilantro.
3. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to make the dressing.
4. Pour the dressing over the salad mixture and toss everything together until well combined.
5. Cover the bowl with plastic wrap and place it in the refrigerator for at least an hour to allow the flavors to meld together.
6. When you're ready to serve the salad, give it a quick stir and taste it to see if it needs any additional salt or pepper.
7. Enjoy your delicious and healthy black bean corn tomato cilantro salad!
Tips:
- This salad can be made up to a day in advance and stored in the refrigerator until ready to serve.
- If you're not a fan of cilantro, you can substitute it with parsley or leave it out altogether.
- For some extra crunch, you can add in some diced bell peppers or cucumbers.
- This salad can be served as a main dish by adding some grilled chicken or shrimp on top.
Overall, this black bean corn tomato cilantro salad recipe is a great choice for a healthy and delicious summer salad. It's easy to make, and can be customized to your liking with additional ingredients or substitutions. Give it a try the next time you're looking for a tasty and nutritious side dish!
