Newman's Own Black Bean And Corn Salsa Nutrition Information
If you are looking for a tasty and nutritious snack, Newman’s Own Black Bean And Corn Salsa could be a great option. This salsa is known for its unique and delicious blend of black beans, sweet corn, and other fresh ingredients that make it a popular choice for many people.
What Is Newman’s Own Black Bean And Corn Salsa?
Newman’s Own Black Bean And Corn Salsa is a type of salsa that is made from black beans, sweet corn, onion, tomato, and other natural ingredients. This salsa is known for its signature taste and fresh ingredients, which make it a great addition to any meal or snack.
Newman’s Own Black Bean And Corn Salsa is also gluten-free and contains no preservatives, making it a healthier option compared to other store-bought salsas.
Nutritional Information Of Newman’s Own Black Bean And Corn Salsa
If you are conscious of what you eat, it is important to know the nutritional information of the products you consume. Here are the nutrition facts of Newman’s Own Black Bean And Corn Salsa:
- Serving size: 2 tablespoons (30g)
- Calories: 15
- Total Fat: 0g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 135mg
- Total Carbohydrate: 3g
- Dietary Fiber: 1g
- Total Sugars: 0g
- Added Sugars: 0g
- Protein: 0g
As you can see, Newman’s Own Black Bean And Corn Salsa is low in calories, fat, and cholesterol, making it a great option for those who want to maintain a healthy diet. It also contains fiber and protein, which are essential nutrients for your body.
Benefits Of Eating Newman’s Own Black Bean And Corn Salsa
There are many benefits of eating black bean and corn salsa, and here are some of them:
- Black beans are a great source of protein, fiber, and other essential nutrients that are beneficial for your body.
- Corn is a great source of carbohydrates, which provide your body with the energy it needs to function properly.
- Tomatoes are rich in vitamin C, vitamin K, and potassium, which are important for maintaining a healthy body.
- Onions contain antioxidants and other compounds that can help reduce inflammation and improve heart health.
- Eating salsa can also help you feel full for longer, which can aid in weight loss and weight management.
Overall, Newman’s Own Black Bean And Corn Salsa can provide your body with important nutrients and offer numerous health benefits.
How To Enjoy Newman’s Own Black Bean And Corn Salsa
There are many ways to enjoy Newman’s Own Black Bean And Corn Salsa:
- As a dip with tortilla chips or veggies
- As a topping on grilled chicken or fish
- As a filling for tacos, burritos, or quesadillas
- As a dressing for salads
With its delicious taste and numerous health benefits, Newman’s Own Black Bean And Corn Salsa is a great addition to any meal or snack.
Conclusion
Newman’s Own Black Bean And Corn Salsa is a healthy and delicious snack that can provide your body with important nutrients. It is low in calories, fat, and cholesterol, making it a great option for those who want to maintain a healthy diet. With its unique blend of black beans, sweet corn, onion, and other fresh ingredients, Newman’s Own Black Bean And Corn Salsa is a popular choice for many people who want to enjoy a tasty and nutritious snack.