Summer Shrimp Scampi With Tomatoes And Corn
If you're looking for a light and flavorful dish to enjoy this summer, then look no further than this Summer Shrimp Scampi with Tomatoes and Corn recipe. This delicious dish combines the sweetness of corn, the tanginess of tomatoes, and the succulence of shrimp to create a meal that is both healthy and satisfying. In this article, we'll take a closer look at how to make this dish, the nutritional benefits of its ingredients, and some tips for serving it up in style.
Ingredients
Before we dive into the recipe, let's take a look at what you'll need to make this Summer Shrimp Scampi with Tomatoes and Corn:
- 1 pound of raw shrimp, peeled and deveined
- 3 cloves of garlic, minced
- 1/4 cup of extra-virgin olive oil
- 2 ears of corn, kernels removed
- 1 pint of cherry tomatoes, halved
- 1/4 cup of dry white wine
- 1/2 teaspoon of red pepper flakes
- Salt and freshly ground black pepper, to taste
- 1/4 cup of chopped fresh parsley
- 1/4 cup of chopped fresh basil
- 1/4 cup of grated Parmesan cheese
- 1 pound of linguine or spaghetti
With all the ingredients in hand, let's get started on making this delicious dish!
Instructions
1. Cook the pasta according to the package instructions in a large pot of salted water.
2. While the pasta is cooking, heat the olive oil in a large skillet over medium-high heat.
3. Add the garlic and cook for 30 seconds, or until fragrant.
4. Add the shrimp to the skillet and cook for 3-4 minutes, or until pink and cooked through.
5. Remove the shrimp from the skillet and set aside.
6. Add the corn and cherry tomatoes to the skillet and cook for 2-3 minutes or until the tomatoes soften.
7. Add the white wine, red pepper flakes, salt, and pepper to the skillet and stir to combine.
8. Simmer for 2-3 minutes, or until the sauce has thickened slightly.
9. Add the cooked shrimp back to the skillet and stir to combine.
10. Drain the pasta and add it to the skillet with the shrimp and sauce.
11. Add the chopped parsley, basil, and Parmesan cheese to the skillet and stir to combine.
12. Serve hot and enjoy!
Nutritional Benefits
In addition to being delicious, this Summer Shrimp Scampi with Tomatoes and Corn recipe is also packed with a host of nutritional benefits. Shrimp is an excellent source of protein, while corn is rich in fiber, folate, and vitamin C. Tomatoes are loaded with antioxidants such as lycopene, which may help protect against certain types of cancer. And, of course, the fresh herbs are a great source of vitamins and minerals that can help boost your overall health.
Serving Suggestions
When it comes to serving up this Summer Shrimp Scampi with Tomatoes and Corn, there are a number of fun and creative options to consider. One popular choice is to serve the dish with a side of garlic bread or bruschetta, which can help soak up some of the delicious sauce. Alternatively, you could garnish the dish with some additional herbs or a sprinkle of Parmesan cheese to add an extra layer of flavor. And for those looking to go low-carb, you could even swap out the pasta for some zucchini noodles or quinoa.
Conclusion
In conclusion, this Summer Shrimp Scampi with Tomatoes and Corn recipe is the perfect dish for anyone looking to enjoy a light and healthy meal this summer. With its combination of sweet corn, tangy tomatoes, succulent shrimp, and fresh herbs, this meal is sure to be a hit with any crowd. So why not give it a try today and see what all the fuss is about?