Corn Vs Callus On Bottom Of Foot
When walking and standing for extended periods, it's common to experience pain on the soles of your feet. Corns and calluses are two conditions that can cause discomfort and sometimes even pain. However, many people don't know the difference between them or how to treat them.
What are Corns?
Corns are small, round, and thickened areas of skin that typically form on the top or sides of the toes. They can appear yellow or white and have a hard center. Corns develop when there is constant friction or pressure on the skin. This pressure can result from tight shoes or other footwear that doesn't fit properly.
When a corn develops, it can be painful to touch or apply pressure to. Corns can also cause redness, inflammation, and discomfort. If left untreated, they can lead to infections and other foot-related complications.
What are Calluses?
Calluses are thickened areas of skin that develop due to repeated friction or pressure. They are typically found on the bottom of the foot, specifically on the heel or ball of the foot.
Unlike corns, calluses are typically not painful but can cause discomfort or a mild burning sensation with prolonged standing or walking. People with high arches or flat feet are more prone to developing calluses, as well as those who spend extended periods of time standing or walking.
How to Treat Corns and Calluses?
There are several ways to treat corns and calluses, but treatment should not be done at home without consulting your doctor or podiatrist. Some treatments include:
- Wearing shoes that fit well and have enough space for your toes
- Using over-the-counter pads or cushions to relieve pressure on corns or calluses
- Soaking your feet in warm water and using a pumice stone to gently remove dead skin
- Applying salicylic acid or other medications as directed by your doctor
Your doctor may also recommend surgery or other more advanced treatments for severe cases of corns or calluses.
Preventing Corns and Calluses
Preventing corns and calluses is easier than treating them. A few tips to prevent these conditions include:
- Wearing comfortable, well-fitting shoes with good arch support
- Using padded insoles or orthotics to support the feet
- Wearing socks that fit well and absorb moisture
- Keeping the feet dry and clean
By following these tips, you can help prevent the development of corns and calluses, and keep your feet healthy and pain-free.
Conclusion
Corns and calluses can be uncomfortable and even painful, but with the right treatment and care, they can be easily managed. If you're struggling with either of these conditions, it's important to seek help from your doctor or podiatrist before trying to treat them at home.
Remember, prevention is always better than cure. Take steps to care for your feet and wear shoes that fit properly to help prevent the development of corns and calluses.