Pop Secret 100 Calorie Kettle Corn Nutrition
Who doesn't love popcorn? It's tasty, easy to make, and the perfect snack for movie nights or even just a midday snack. However, some people may worry about the calorie intake of regular popcorn, but worry no more! Pop Secret has come up with a solution with their 100 Calorie Kettle Corn option. In this article, we'll dive into the nutrition facts of Pop Secret 100 Calorie Kettle Corn and why it's a healthy option.
What is Pop Secret 100 Calorie Kettle Corn?
Pop Secret 100 Calorie Kettle Corn is a variation of regular popcorn, but with fewer calories. It's made with 100% whole grain popcorn and contains just the right amount of sugar and salt for a perfect balance of flavor. This particular flavor is kettle corn, which means it's slightly sweet and salty. This snack is perfect for those who are watching their calorie intake or want a healthier option for snacking.
Nutrition Facts of Pop Secret 100 Calorie Kettle Corn
One serving of Pop Secret 100 Calorie Kettle Corn is 28 grams, which is roughly two cups of popcorn. Here are the nutrition facts:
- Calories: 100
- Total Fat: 2.5g
- Sodium: 140mg
- Total Carbohydrates: 19g
- Dietary Fiber: 3g
- Sugars: 6g
- Protein: 2g
As you can see, Pop Secret 100 Calorie Kettle Corn is low in calories and fat. It's also a good source of fiber, which is important for maintaining a healthy digestive system. The amount of sugar is relatively low, and it contains no artificial flavors or preservatives.
Benefits of Pop Secret 100 Calorie Kettle Corn
Pop Secret 100 Calorie Kettle Corn has several benefits:
- Low in calories: As the name suggests, this snack contains just 100 calories per serving, making it a great option for those who are watching their weight.
- Whole grain: Pop Secret 100 Calorie Kettle Corn is made with 100% whole grain popcorn, which is rich in vitamins and minerals and is a good source of fiber.
- No artificial flavors or preservatives: This snack contains no artificial flavors or preservatives, making it a healthier option than other processed snacks.
- Convenient: Pop Secret 100 Calorie Kettle Corn is easy to make and comes in pre-portioned bags, making it the perfect snack to take on the go.
How to Incorporate Pop Secret 100 Calorie Kettle Corn into Your Diet
Pop Secret 100 Calorie Kettle Corn can be incorporated into your diet in several ways:
- As a snack: This is the most obvious way to enjoy Pop Secret 100 Calorie Kettle Corn. It's the perfect snack to enjoy between meals, and the pre-portioned bags make it easy to control your calorie intake.
- As a topping: Pop Secret 100 Calorie Kettle Corn can also be used as a topping for salads or yogurt bowls to add some crunch.
- As a dessert: Pop Secret 100 Calorie Kettle Corn can be mixed with some dark chocolate chips and nuts for a healthier dessert option.
Conclusion
Pop Secret 100 Calorie Kettle Corn is a tasty and healthy snack option that's perfect for those who are watching their calorie intake or want a healthier option for snacking. It's low in calories and fat, high in fiber, and contains no artificial flavors or preservatives. So, next time you're looking for a snack, give Pop Secret 100 Calorie Kettle Corn a try!