Calories In Kettle Corn Orville Redenbacher's
Kettle corn is a popular snack that is enjoyed by people of all ages. With its sweet and salty flavor, it is easy to see why so many people love it. However, for those who are watching their calorie intake, it is important to know just how many calories are in each serving of kettle corn.
What is Kettle Corn?
Kettle corn is a type of popcorn that is sweetened with sugar and salt. It is typically made in a kettle or large pot, which is why it is called kettle corn. The popcorn is popped in oil, and then sugar and salt are added to the pot to create the sweet and salty flavor that kettle corn is known for.
Calories in Kettle Corn Orville Redenbacher's
One of the most popular brands of kettle corn is Orville Redenbacher's. This brand offers a few different types of kettle corn, including Sweet & Salty Kettle Korn, Microwave Kettle Corn, and SmartPop! Kettle Korn.
The calorie count for each of these types of kettle corn varies slightly. Here is a breakdown of the calories in each serving size:
- Sweet & Salty Kettle Korn - 140 calories per 2 cups
- Microwave Kettle Corn - 120 calories per 2 tbsp unpopped kernels
- SmartPop! Kettle Korn - 120 calories per 2 cups
It is important to note that these calorie counts are for one serving size only. If you eat more than the recommended serving size, your calorie intake will increase accordingly.
Is Kettle Corn Healthy?
While kettle corn can be a delicious snack, it is important to remember that it is still a high-calorie food. This means that if you are trying to lose weight or maintain a healthy diet, you should eat it in moderation.
That being said, kettle corn does have some health benefits. Popcorn is a whole grain, which means that it contains fiber and other nutrients that are good for your body. Additionally, the sugar in kettle corn can provide a quick burst of energy, making it a good snack to eat before a workout or other physical activity.
Conclusion
Overall, kettle corn is a tasty snack that can be enjoyed in moderation. While it is high in calories, it does offer some health benefits and can be a good source of energy. If you want to indulge in some kettle corn, be sure to pay attention to the serving sizes and try to choose a healthier brand, like Orville Redenbacher's SmartPop! Kettle Korn.
