Mexican Street Corn And Black Bean Salad
When it comes to summertime BBQs or potlucks, this Mexican Street Corn and Black Bean Salad is always a hit. Packed with vibrant colors and bold flavors, this dish is not only delicious but visually stunning as well.
Ingredients:
- 3 ears of corn, grilled and kernels removed
- 1 can of black beans, rinsed and drained
- 1/2 red onion, diced
- 1/2 red bell pepper, diced
- 1 avocado, diced
- 1/4 cup cilantro, chopped
- 1 jalapeño, seeded and diced
- 1 lime, juiced
- 1/4 cup cotija cheese, crumbled
- 1/4 cup mayonnaise
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- salt and pepper to taste
Instructions:
- In a large bowl, combine the grilled corn kernels, black beans, red onion, red bell pepper, avocado, cilantro, and jalapeño.
- In a small bowl, whisk together the lime juice, mayonnaise, chili powder, cumin, smoked paprika, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Sprinkle the crumbled cotija cheese over the top of the salad and serve.
This salad can be made in advance and stored in the refrigerator for up to 2 days. The longer it sits, the more the flavors will develop and meld together.
The History of Mexican Street Corn:
Mexican Street Corn, also known as Elote, is a popular street food in Mexico. It is typically sold by street vendors who grill the corn over an open flame and then slather it with mayonnaise, cotija cheese, chili powder, and lime juice. It is often served on a stick or in a cup with a spoon.
This salad is a fun and creative take on the classic street food. It packs all of the same bold flavors but in a more portable and sharable form.
Why You Should Add This Salad To Your Summer BBQ Menu:
There are so many reasons why this salad is the perfect addition to your summer BBQ menu. For one, it is incredibly easy to make and can be prepped in advance. It also travels well, making it the perfect dish to bring to a potluck or BBQ.
But perhaps the biggest reason to add this salad to your menu is its versatility. It pairs well with grilled meats, seafood, and vegetarian dishes. It also makes a great filling for tacos or burritos.
The Health Benefits of Black Beans:
Black beans are an incredibly healthy and nutritious ingredient. They are packed with protein, fiber, and essential vitamins and minerals. They have been linked to a number of health benefits including improved heart health, weight loss, and lower blood sugar levels.
So, not only is this salad delicious and visually stunning, but it is also good for you. It's a win-win!