Trader Joe's Black Bean And Corn Enchilada
Trader Joe's is known for its mouth-watering Mexican food. Trader Joe's Black Bean and Corn Enchilada is one such dish that is not just flavorsome, but also healthy. This dish is made from combining black beans, corn, and bell peppers with a touch of enchilada sauce and cheese, all wrapped in a tortilla, and baked to perfection.
The ingredients in Trader Joe's Black Bean And Corn Enchilada
The ingredients in Trader Joe's Black Bean and Corn Enchilada are completely natural and free from preservatives. Here is the list of the ingredients:
- Black Beans
- Corn
- Enchilada Sauce
- Bell Peppers
- Cheese
- Tortilla
The combination of these natural ingredients makes the dish rich in protein and fiber while being low in calories. The dish is also gluten-free and vegetarian.
How to prepare Trader Joe's Black Bean And Corn Enchilada
If you're looking for a quick and easy dinner, Trader Joe's Black Bean and Corn Enchilada is the perfect dish to prepare. Here is the recipe to prepare the dish:
- Preheat your oven to 350°F.
- Take the Black Bean and Corn Enchiladas out of the packaging and place them in a baking dish.
- Pour the Enchilada sauce over the enchiladas, making sure that they are well coated.
- Sprinkle some cheese over the enchiladas.
- Cover the baking dish with aluminum foil.
- Bake for 25-30 minutes, or until the cheese is melted and the enchiladas are heated through.
- Remove from the oven and let it cool for 5-10 minutes.
- Serve and Enjoy!
The dish is easy to prepare, and you can serve it with a side of guacamole or salsa to add some extra flavor.
Health Benefits of Trader Joe's Black Bean And Corn Enchilada
Trader Joe's Black Bean and Corn Enchilada is not just flavorsome, but it also has several health benefits. Here are some of the health benefits of this mouth-watering dish:
- Rich in protein and fiber – The dish contains black beans and corn, both of which are rich in protein and fiber, which help keep you feeling full and improve digestion.
- Low in calories – The dish is relatively low in calories compared to other Mexican dishes.
- Gluten-free – The dish is gluten-free, making it a great option for people with gluten allergies or celiac disease.
- Vegetarian – The dish is vegetarian, making it an excellent option for people who follow a vegetarian diet.
Where to buy Trader Joe's Black Bean And Corn Enchilada
You can buy Trader Joe's Black Bean and Corn Enchilada at any Trader Joe's store. The dish is available in the frozen food section and costs around $3.99 per serving. You can also order it online from the Trader Joe's website.
Conclusion
Trader Joe's Black Bean and Corn Enchilada is a delicious and healthy dish that is easy to prepare. The dish is rich in protein and fiber and is low in calories, making it an excellent option for people who want to maintain a healthy diet without compromising on taste. So, the next time you're looking for a quick and easy dinner option, head to your nearest Trader Joe's store and grab a pack of Black Bean and Corn Enchiladas. Your taste buds will thank you!