Black Bean Corn And Rotel Salsa Recipe
When it comes to Mexican-inspired meals, a good salsa can make or break a dish. This Black Bean Corn and Rotel Salsa recipe is sure to be a hit at your next gathering. Simple to make and full of bold flavors, this salsa is perfect for serving with tortilla chips or as a topping for tacos, burritos, or even grilled meats. Not only is it delicious, but it is also packed with nutrient-rich ingredients, making it a healthy addition to any meal.
Ingredients:
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (15 oz) corn, drained
- 1 can (10 oz) Rotel diced tomatoes and green chilies, drained
- 1/2 red onion, diced
- 1 red bell pepper, diced
- 1/2 cup chopped fresh cilantro
- 1 tbsp olive oil
- 1 tbsp fresh lime juice
- 1 tsp ground cumin
- Salt and pepper to taste
Instructions:
- In a large mixing bowl, combine the black beans, corn, Rotel diced tomatoes and green chilies, red onion, red bell pepper, and cilantro.
- In a small mixing bowl, whisk together the olive oil, lime juice, cumin, salt, and pepper to create a dressing.
- Pour the dressing over the black bean mixture and stir well to combine.
- Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.
- Give the salsa a taste and adjust the seasoning as needed. Serve chilled with tortilla chips or as a topping for your favorite Mexican dishes. Enjoy!
Why You Should Try This Recipe:
Aside from the delicious taste, this Black Bean Corn and Rotel Salsa recipe comes with many health benefits that make it a great addition to any diet. Black beans are high in fiber, which can aid in digestion and help control hunger. They also contain protein, which helps build and repair tissues within the body. Corn is packed with antioxidants, vitamins, and minerals, including vitamin C, which can boost the immune system. Tomatoes are a good source of lycopene, which has been linked to reducing the risk of heart disease and certain types of cancer.
Furthermore, this recipe is versatile and can easily be adjusted to suit your personal taste preferences. If you like spice, you can add a diced jalapeno or serrano pepper to the mix. If you prefer sweeter flavors, try adding some diced mango or pineapple.
Conclusion:
Overall, this Black Bean Corn and Rotel Salsa recipe is a tasty and healthy addition to any meal. Whether you are hosting a party or just looking for a quick and easy snack, this recipe is sure to please. Give it a try and enjoy the bold flavors and numerous health benefits!