Black Bean And Corn Salsa With Balsamic Vinegar
Do you love salsa? Do you want to add some creativity to your salsa recipe? If you answered yes to any of these questions, then you must try black bean and corn salsa with balsamic vinegar. This tasty and healthy recipe is perfect for any occasion, whether it's a party, a potluck or a family dinner.
Ingredients
Before we get started, let's take a look at the ingredients you will need for this recipe:
- 1 can of black beans (15 ounces), rinsed and drained
- 1 can of corn (15 ounces), drained
- 1 red bell pepper, chopped
- 1/2 red onion, chopped
- 1/2 cup of chopped fresh cilantro
- 2 tablespoons of balsamic vinegar
- 2 tablespoons of olive oil
- 1 tablespoon of honey
- 1/2 teaspoon of cumin
- 1/2 teaspoon of chili powder
- Salt and pepper to taste
Now that you know what you need, let's get started!
Instructions
1. In a large bowl, combine the black beans, corn, red bell pepper, red onion, and cilantro. Mix well.
2. In a small bowl, whisk together the balsamic vinegar, olive oil, honey, cumin, chili powder, salt, and pepper until well combined.
3. Pour the dressing over the black bean and corn mixture and toss until well coated.
4. Chill the salsa for at least 30 minutes to allow the flavors to blend together.
5. Serve and enjoy!
Health Benefits
This black bean and corn salsa with balsamic vinegar is not only delicious, but it also has numerous health benefits. Black beans are a great source of protein and fiber, which helps you feel full and satisfied. Corn is also a good source of fiber and vitamins. The vegetables used in this recipe, such as red bell peppers and onions, are packed with antioxidants that boost your immune system and reduce the risk of certain diseases. The balsamic vinegar and olive oil in the dressing are also good for your heart and digestive system. So not only is this recipe tasty, it's also good for you!
Conclusion
Black bean and corn salsa with balsamic vinegar is a refreshing and healthy recipe that is perfect for any occasion. It's easy to make and packed with nutrients that are good for your body. So why not give it a try today?