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Avocado And Grilled Corn Salad With Green Goddess Dressing

Summer is the best time to enjoy fresh salads, and avocado and grilled corn salad with green goddess dressing is a perfect summer salad recipe. This salad offers a perfect combination of flavors, and it's healthy and nutritious, too. The creamy avocado, smoky grilled corn, and tangy green goddess dressing make this salad an excellent dish for any occasion.

The Ingredients You Need

If you want to make this delicious salad, you'll need the following ingredients:

  • 3-4 ears of corn, husks removed
  • 1-2 avocados, diced
  • 1 small red onion, thinly sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup green onions, chopped
  • 4-5 cups mixed greens
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh chives, chopped
  • 2 tablespoons fresh tarragon, chopped
  • 2 tablespoons lemon juice
  • Salt and pepper, to taste

Corn Salad Ingredients

The Steps To Follow

Now that you have your ingredients ready, here's how you can make this delicious salad:

  1. Preheat grill to medium-high heat. Brush corn with olive oil and season with salt and pepper.

    2. Grilled Corn

  2. Grill corn for 8-10 minutes, turning occasionally until it's slightly charred. Remove from heat and let it cool.

    3. Grilled Corn

  3. Once the corn has cooled, cut the kernels off the cob using a sharp knife.

    4. Cutting Corn Kernels

  4. In a bowl, combine the avocado, red onion, cherry tomatoes, cilantro, green onions, mixed greens, and grilled corn kernels.

    5. Salad Bowl

  5. In a separate bowl, mix together mayonnaise, sour cream, parsley, chives, tarragon, and lemon juice until well combined. Add salt and pepper to taste.

    6. Green Goddess Dressing

  6. Drizzle the green goddess dressing over the salad and toss to combine.

    7. Mixing Salad

  7. Finally, serve and enjoy your avocado and grilled corn salad with green goddess dressing!

    8. Serve Salad

The Nutritional Value of Avocado And Grilled Corn Salad With Green Goddess Dressing

This salad is not only delicious but also healthy and nutritious. Here are the nutritional facts of this avocado and grilled corn salad:

  • Calories: 342
  • Total Fat: 30 g
  • Saturated Fat: 5 g
  • Cholesterol: 17 mg
  • Sodium: 236 mg
  • Potassium: 591 mg
  • Total Carbohydrates: 18 g
  • Dietary Fiber: 7 g
  • Sugars: 4 g
  • Protein: 4 g

Nutrition Facts

Conclusion

Avocado and grilled corn salad with green goddess dressing is a perfect salad recipe that you can enjoy during summers. Its creamy texture and tangy flavors are perfect to satisfy your taste buds. This salad is also a healthy and nutritious option that you can add to your diet.

So, what are you waiting for? Go and try this delicious salad recipe and let us know your thoughts in the comments below!

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