Green Salad With Corn And Black Beans
If you are looking for a healthy and delicious recipe that is easy to make, then you should try making a green salad with corn and black beans. This salad is packed with nutrients and is perfect for those who want to eat a healthy meal without compromising on taste.
Ingredients:
- 2 cups of fresh spinach
- 1 can of black beans (drained and rinsed)
- 1 can of corn (drained)
- 1 small red onion (chopped)
- 1 avocado (diced)
- 1 red bell pepper (diced)
- 1 yellow bell pepper (diced)
- 1/4 cup of cilantro (chopped)
- 1/4 cup of lime juice
- 2 tablespoons of olive oil
- 1 teaspoon of cumin
- 1 teaspoon of chili powder
- Salt and pepper to taste
Instructions:
- Start by washing the spinach leaves and patting them dry. Place them in a large salad bowl.
- Add the black beans, corn, red onion, avocado, red and yellow bell pepper, and cilantro on top of the spinach.
- In a small mixing bowl, whisk together the lime juice, olive oil, cumin, chili powder, salt, and pepper. Pour the dressing over the salad and gently toss to combine.
- Serve the salad immediately or refrigerate until ready to serve.
This salad is perfect for a quick lunch or a light dinner. It is also a great side dish for any meal. The combination of the fresh spinach, black beans, and corn provide a great source of protein and fiber, while the avocado adds healthy fats. The dressing is a simple and tasty combination of lime juice, olive oil, and spices.
This green salad with corn and black beans is not only healthy and delicious but also very easy to customize. You can add or remove ingredients based on your preferences. For example, you can add some cherry tomatoes, red cabbage, or even some grilled chicken for some extra protein.
Conclusion:
If you are looking for a healthy and delicious recipe that is easy to make, then you should try making a green salad with corn and black beans. This salad is packed with nutrients and is perfect for those who want to eat a healthy meal without compromising on taste. It is also very easy to customize and is a great side dish for any meal.