Fresh Tomato Corn And Black Bean Salsa Recipe
If you’re looking for a healthy, delicious, and easy-to-make salsa recipe, you’ve come to the right place! This fresh tomato corn and black bean salsa is perfect for summer picnics, parties, and barbecues. It’s light, refreshing, and full of flavor. Plus, it’s packed with nutrients that your body will love.
Ingredients:
To make this fresh tomato corn and black bean salsa recipe, you will need the following ingredients:
- 2 cups of corn (frozen or fresh)
- 1 can of black beans, drained and rinsed
- 3 large tomatoes, diced
- 1 red onion, diced
- 1 jalapeno pepper, seeded and minced
- 1/4 cup of fresh cilantro, chopped
- Juice of 2 limes
- Salt and pepper to taste
Instructions:
Here’s how to make this fresh tomato corn and black bean salsa:
- In a large bowl, combine the corn, black beans, tomatoes, red onion, jalapeno pepper, and cilantro.
- Add the lime juice, salt, and pepper to taste. Stir well to combine.
- Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.
- Serve chilled with tortilla chips or as a topping for grilled chicken or fish.
Why You Should Make This Fresh Tomato Corn And Black Bean Salsa:
This fresh tomato corn and black bean salsa isn’t just delicious—it’s also incredibly healthy! Here are a few reasons why you should make this salsa:
- It’s packed with nutrients: Tomatoes are loaded with vitamins A and C, as well as potassium and lycopene. Black beans are an excellent source of protein and fiber, and corn is packed with antioxidants.
- It’s low in calories: This salsa is a great way to add flavor to your meals without adding a lot of extra calories. One serving of this salsa has only about 60 calories!
- It’s easy to make: You don’t need any special cooking skills to make this salsa—all you need is a few basic ingredients and a little bit of time.
Conclusion:
If you’re looking for a healthy and delicious way to add flavor and nutrients to your meals, give this fresh tomato corn and black bean salsa recipe a try. It’s easy to make, packed with nutrients, and perfect for summer picnics and barbecues. Plus, it’s a great way to use up any leftover corn or black beans you might have on hand. So why not give it a try?