Candy Corn Without High Fructose Corn Syrup
As Halloween approaches, candy corn becomes a staple snack in the United States. This sweet treat has been around since the late 1800s and has become a Halloween must-have. However, as people become more conscious of their health, they are looking for alternatives to candy corn that do not contain high fructose corn syrup (HFCS).
HFCS is a sweetener that has been linked to obesity, diabetes, and other health problems. It is commonly found in processed foods, including candy corn. Fortunately, there are options available for those looking for candy corn without HFCS. In this article, we will explore some of these options and why they are a better choice for everyone.
What is High Fructose Corn Syrup?
HFCS is a type of sweetener that is made from corn starch. It is a highly processed ingredient that is commonly found in many processed foods, including soda, candy, and other sweets. It is used as a substitute for table sugar because it is cheaper and easier to use in large quantities.
HFCS is made up of two types of sugar: glucose and fructose. The combination of these two sugars creates a sweetener that is sweeter than table sugar. However, this sweetness comes at a cost. Studies have shown that consuming HFCS can lead to obesity, diabetes, and other health problems.
Why Choose Candy Corn Without HFCS?
Choosing candy corn without HFCS is a healthier option for everyone. HFCS has been shown to be problematic for people's health, so avoiding it is a wise choice. Additionally, candy corn without HFCS is usually made with natural ingredients, making it a better choice overall.
The natural ingredients in candy corn without HFCS include sugar, corn syrup, and food coloring. These ingredients are safer for consumption and are not linked to the same health problems as HFCS. Additionally, candy corn without HFCS often uses organic ingredients, making it an even healthier option.
Options for Candy Corn Without HFCS
There are several options available for those looking for candy corn without HFCS. Some of the popular brands include:
1. YumEarth Organic Candy Corn
This candy corn is made with organic ingredients and does not contain HFCS. It is also gluten-free and vegan, making it a great option for those with dietary restrictions.
2. Jelly Belly Candy Corn
This candy corn is made with natural ingredients and does not contain HFCS. It is also gluten-free and peanut-free, making it a great option for those with allergies.
3. Brach's Natural Sources Candy Corn
This candy corn is made with natural ingredients, including honey and fruit juice. It does not contain HFCS and is a great option for those looking for a natural alternative.
Conclusion
Candy corn is a delicious treat that has become a staple snack during Halloween. However, as people become more health-conscious, they are looking for alternatives to candy corn that do not contain high fructose corn syrup. Fortunately, there are several options available for those looking for candy corn without HFCS. These options are made with natural ingredients, making them a healthier option for everyone to enjoy.
