Are Corn Flakes Made From Sweet Corn
Corn flakes are a popular breakfast cereal that many Americans enjoy. This cereal has been around for over a century and has evolved to be one of the most beloved cereals in the country. One question that many people have is if corn flakes are made from sweet corn. In this article, we will explore the answer to this question and provide you with all the information you need to know about corn flakes.
What Are Corn Flakes?
Corn flakes are a breakfast cereal made from milled corn. The corn is first cooked to soften it and then is rolled out and toasted to create the flakes that we know and love. This cereal was first created by Dr. John Harvey Kellogg in the late 19th century as a way to provide his patients with a nutritious and easy-to-digest breakfast option. The cereal became very popular and is still enjoyed by millions of people today.
Are Corn Flakes Made From Sweet Corn?
The answer to this question is no, corn flakes are not made from sweet corn. Sweet corn is a type of corn that is grown specifically for human consumption. It has a high sugar content and is used in many dishes, including corn on the cob, corn salsa, and cornbread. However, the corn used to make corn flakes is not sweet corn, but rather a type of field corn.
Field corn is a type of corn that is grown for animal feed, industrial products such as ethanol, and corn-based products like corn flakes. It is not typically consumed directly by humans and has a lower sugar content than sweet corn. Field corn is also larger and has a tougher outer layer than sweet corn, making it more suitable for processing into corn flakes.
How Are Corn Flakes Made?
The process of making corn flakes starts with the corn kernels. The kernels are first cleaned and then softened by soaking them in water for several hours or overnight. They are then cooked in a mixture of sugar, salt, and malt extract to give them flavor and to break down the starches in the corn. This process is known as "gelatinization."
The cooked corn is then passed through a roller mill to flatten it out into flakes. These flakes are then toasted in an oven to give them their characteristic crunch and toasty flavor. The toasting process is important because it helps to give the cereal its distinctive taste and texture.
Are Corn Flakes Nutritious?
Corn flakes can be a nutritious part of a balanced diet if eaten in moderation. They are low in fat and calories, and many brands are fortified with vitamins and minerals to increase their nutritional value. However, some brands of corn flakes can be high in sugar, so it is important to read the labels and choose a brand that is low in sugar and high in fiber.
Overall, corn flakes are a delicious and easy-to-prepare breakfast option that many people enjoy. While they are not made from sweet corn, they are still a tasty and nutritious way to start your day.