Cough Syrup Without High Fructose Corn Syrup
Coughs are a common symptom of colds and flu, and they can be incredibly uncomfortable. Many people turn to cough syrups to alleviate their symptoms, but most traditional cough syrups contain high fructose corn syrup or other harmful ingredients. If you're looking for a cough syrup that doesn't contain high fructose corn syrup or other unfriendly ingredients, this guide is for you.
Why Should You Avoid High Fructose Corn Syrup in Cough Syrup?
High fructose corn syrup (HFCS) is a type of sweetener that is commonly used in processed foods and beverages. It is cheaper than other sweeteners, which is why it is so commonly used. However, HFCS has been linked to a number of health problems, including obesity, diabetes, and heart disease.
When it comes to cough syrups, HFCS is often used as a thickening agent and a sweetener. However, there are plenty of cough syrups on the market that don't contain HFCS or other harmful ingredients.
Natural Remedies for Coughs
If you're looking for a natural remedy for your cough, there are several options to consider.
One of the most effective natural remedies for coughs is honey. Honey has been used for centuries as a cough suppressant, and it has been shown to be just as effective as over-the-counter cough medicine.
Another natural remedy for coughs is ginger tea. Ginger has anti-inflammatory properties, and it can help to soothe a sore throat and alleviate coughing. To make ginger tea, simply steep fresh ginger in hot water for a few minutes and then strain.
There are also several essential oils that can help to alleviate coughs. Peppermint oil, eucalyptus oil, and tea tree oil are all known for their cough-suppressing properties. You can either inhale these oils by adding them to a diffuser or apply them topically by mixing them with a carrier oil like coconut oil.
Over-The-Counter Cough Syrups Without High Fructose Corn Syrup
If you prefer to use an over-the-counter cough syrup, there are several options to consider that don't contain high fructose corn syrup.
One option is Maty's All Natural Cough Syrup. This cough syrup contains ingredients like honey, thyme, and apple cider vinegar, and it is free from high fructose corn syrup and artificial preservatives.
Another option is Zarbee's Naturals Cough Syrup. This cough syrup is made with honey, elderberry, and vitamin C, and it is also free from high fructose corn syrup and artificial preservatives.
Hyland's 4 Kids Cough Syrup is a great option for children, as it doesn't contain any harmful ingredients like high fructose corn syrup, dyes, or parabens. It uses natural ingredients like honey and licorice root to soothe the throat and alleviate coughing.
In Conclusion
Coughs can be uncomfortable, but there are plenty of natural remedies and over-the-counter cough syrups available that don't contain high fructose corn syrup or other harmful ingredients. Honey, ginger tea, and essential oils are all effective natural remedies, while Maty's All Natural Cough Syrup, Zarbee's Naturals Cough Syrup, and Hyland's 4 Kids Cough Syrup are all great options for over-the-counter cough relief.