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Mexican Casserole With Black Beans And Corn

Mexican Casserole With Black Beans And Corn

Looking for a delicious and savory Mexican casserole to add to your recipe collection? This Mexican Casserole With Black Beans And Corn is a perfect choice! It is a hearty and flavorful dish that is sure to be a crowd pleaser for family dinners, potlucks, and parties. If you are looking for an easy and flavorful dinner option, then this Mexican casserole with black beans and corn is a great choice.

Ingredients

Ingredients Of Mexican Casserole With Black Beans And Corn

For this recipe as listed, you will need the following ingredients:

  • 1 pound of ground beef
  • 1 can of black beans, drained and rinsed
  • 1 can of corn, drained
  • 1 can of diced tomatoes, drained
  • 1 cup of salsa
  • 1 cup of shredded cheddar cheese
  • 1/2 cup of sour cream
  • 1 tablespoon of chili powder
  • 1 tablespoon of ground cumin
  • 1 teaspoon of garlic powder
  • 1 teaspoon of salt
  • Tortilla chips, for serving
  • Chopped fresh cilantro, for serving

Instructions

Instructions Of Mexican Casserole With Black Beans And Corn

Ready to get started? Follow these instructions:

  1. Preheat the oven to 375°F.
  2. In a skillet, cook the ground beef over medium-high heat until no longer pink, breaking it into small pieces as it cooks.
  3. Add the black beans, corn, diced tomatoes, salsa, chili powder, cumin, garlic powder, and salt. Stir to combine.
  4. Transfer the mixture to a 9x13 inch baking dish. Top with shredded cheese.
  5. Bake for 20-25 minutes or until the cheese is melted and bubbly.
  6. Remove the casserole from the oven and let it cool for a few minutes before serving.
  7. Serve with tortilla chips and chopped cilantro, if desired.

This Mexican Casserole With Black Beans And Corn is a great dish to make ahead of time and freeze for later. Simply prepare the casserole as directed, cover it tightly with plastic wrap and aluminum foil, and freeze it for up to 3 months. To reheat, thaw the casserole in the refrigerator overnight and bake as directed.

Why You Should Make This Mexican Casserole

Why You Should Make Mexican Casserole With Black Beans And Corn

Not only is this Mexican Casserole With Black Beans And Corn easy to make and delicious, but it is also a healthy meal option that is packed with protein and fiber. The black beans and corn in this recipe provide a great source of fiber, while the ground beef provides a great source of protein. This casserole is also gluten-free and can be made in advance, making it a great option for meal prep and batch cooking.

Variations

Variations Of Mexican Casserole With Black Beans And Corn

Looking to switch things up? Here are some variations for this Mexican Casserole With Black Beans And Corn:

  • Vegetarian: Substitute the ground beef with plant-based meat alternatives or extra black beans and corn.
  • Spicy: Add diced jalapeños or red pepper flakes for a spicier kick.
  • Healthy: Use ground turkey or chicken instead of ground beef for a lower-fat option.
  • Cheesy: Add more shredded cheese on top for a cheesier casserole.
  • Tex-Mex: Add sliced avocado, diced red onion, and fresh lime juice on top for a Tex-Mex twist.

Conclusion

This Mexican Casserole With Black Beans And Corn is a delicious and easy dish that is perfect for any occasion. With its hearty and flavorful blend of ground beef, black beans, corn, and spices, this casserole is sure to be a hit with everyone. So go ahead and try this recipe for your next family dinner or potluck—it's sure to be a crowd-pleaser!

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