Garden Of Eatin Blue Corn Taco Shells
If you are a taco lover but conscious about your health, then the Garden Of Eatin Blue Corn Taco Shells might be the perfect solution for you! These taco shells are made from organic blue corn, which not only gives them a unique color but also a distinct flavor. In this article, we will take a closer look at these taco shells and discuss their benefits, nutritional value, and how to use them in your cooking.
What are Garden Of Eatin Blue Corn Taco Shells?
Garden Of Eatin Blue Corn Taco Shells are an organic and gluten-free alternative to traditional corn taco shells. They are made from organically grown blue corn, which is a variety of corn that is naturally blue in color. These taco shells are free from preservatives, artificial flavors, and colors, making them a healthy and tasty option for taco lovers.
What are the Benefits of Garden Of Eatin Blue Corn Taco Shells?
There are several benefits of using Garden Of Eatin Blue Corn Taco Shells:
- They are made from organic blue corn, which is non-GMO and free from pesticide residues.
- They are gluten-free, making them a safe option for those with gluten intolerance or celiac disease.
- They contain no preservatives, artificial flavors, or colors, making them a healthy option compared to traditional taco shells.
- They are low in fat and calories, making them a great option for those who are watching their weight or trying to maintain a healthy diet.
- They are easy to prepare and serve, making them a convenient option for busy weeknights or when you have guests over.
What is the Nutritional Value of Garden Of Eatin Blue Corn Taco Shells?
Garden Of Eatin Blue Corn Taco Shells are a nutritious option for taco lovers. Here is the nutritional value of one taco shell:
- Calories: 60
- Total Fat: 2g
- Sodium: 115mg
- Total Carbohydrates: 9g
- Dietary Fiber: 1g
- Protein: 1g
Compared to traditional corn taco shells, Garden Of Eatin Blue Corn Taco Shells are lower in calories, fat, and sodium. They are also a good source of dietary fiber.
How to Use Garden Of Eatin Blue Corn Taco Shells?
Garden Of Eatin Blue Corn Taco Shells can be used in a variety of ways:
- As a base for your favorite taco fillings, such as seasoned ground beef, shredded chicken, or grilled vegetables.
- As a crispy and flavorful addition to your salad, such as a taco salad or a Mexican-themed salad.
- As a garnish for your favorite soup or chili, such as a tortilla soup or a vegetarian chili.
- As a snack on their own, dipped in your favorite salsa, guacamole, or hummus.
Where to Buy Garden Of Eatin Blue Corn Taco Shells?
Garden Of Eatin Blue Corn Taco Shells are widely available in grocery stores, health food stores, and online retailers. They come in a package of 12 taco shells, making them a great value for money.
Conclusion
Garden Of Eatin Blue Corn Taco Shells are a healthy and tasty option for taco lovers. They are made from organic blue corn, free from preservatives and artificial flavors, and low in calories and fat. They can be used in a variety of ways and are widely available in stores and online. So, next time you are planning a taco night, give Garden Of Eatin Blue Corn Taco Shells a try and add a healthy twist to your favorite meal!