Black Bean Corn Salsa Recipe For Canning
Are you a fan of delicious and healthy snacks? Then you’ll love the black bean corn salsa recipe for canning! This recipe is perfect for those who want to preserve their salsa and enjoy it all year round.
The Ingredients
For this recipe, you will need the following ingredients:
- 2 cups of cooked black beans
- 2 cups of corn
- 1 red onion, diced
- 1 red pepper, diced
- 1 green pepper, diced
- 1 jalapeño pepper, diced
- 1/2 cup of cilantro, chopped
- 1/4 cup of apple cider vinegar
- 1/4 cup of lime juice
- 1 tablespoon of sugar
- 1 tablespoon of salt
- 1 teaspoon of cumin
Most of these ingredients can be found at your local grocery store, or you can even grow them in your own garden.
The Process
Now that you have all of the ingredients, it’s time to start making your salsa:
- In a large pot, combine the black beans, corn, red onion, red pepper, green pepper, jalapeño pepper, and cilantro.
- In a separate bowl, mix together the apple cider vinegar, lime juice, sugar, salt, and cumin. Pour this mixture over the vegetables in the pot.
- Place the pot on the stove and bring the mixture to a boil.
- Reduce the heat and let the salsa simmer for about 10 minutes.
- While the salsa is simmering, prepare your jars for canning. Make sure they are clean and sterile.
- Once your jars are ready, carefully ladle the salsa into each jar, leaving about 1/2 inch of headspace at the top.
- Wipe the rims of the jars with a clean cloth and seal them with the lids and rings.
- Place the jars in a canner and bring them to a boil. Process the jars for 15 minutes.
- Remove the jars from the canner and let them cool on a towel for 24 hours.
- After 24 hours, check the seals on the jars to make sure they are tight. Store the jars in a cool, dark place for up to one year.
The Benefits
The black bean corn salsa recipe for canning has a number of benefits:
- You can enjoy your homemade salsa all year round, even when fresh ingredients are out of season.
- The recipe is healthy and full of nutrients, including fiber, protein, and vitamins.
- Canning your own salsa is a great way to save money, as store-bought salsa can be expensive.
- You can customize the recipe to your liking by adjusting the amount of spice or adding other ingredients.
Conclusion
The black bean corn salsa recipe for canning is a delicious and healthy snack that you can enjoy all year round. With just a few simple ingredients and some canning supplies, you can create your own homemade salsa that is perfect for dipping chips or adding to your favorite Mexican dish. So next time you have an abundance of fresh veggies, give this recipe a try and enjoy the benefits of homemade salsa!