One Pot Mexican Rice With Black Beans And Corn
If you're looking for an easy and delicious meal that's perfect for a busy weeknight, then you'll love this one pot Mexican rice with black beans and corn recipe. Not only is it quick and easy to make, but it's also loaded with flavor and packed with healthy ingredients.
Ingredients
To make this delicious one pot Mexican rice, you'll need the following ingredients:
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1 cup uncooked rice
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 2 cups chicken broth
- 1 can diced tomatoes
- Salt and pepper to taste
- Optional toppings: cilantro, shredded cheese, sour cream, avocado
Instructions
Now that you have your ingredients, here's how you can make this delicious one pot Mexican rice:
- Heat the olive oil in a large pot over medium-high heat.
- Add the onion and garlic and cook for 2-3 minutes, or until the onion is translucent.
- Add the red bell pepper, black beans, and corn, and cook for another 2-3 minutes.
- Add the rice, chili powder, cumin, and paprika, and stir until the rice is coated in the spices.
- Add the chicken broth and diced tomatoes and bring to a boil.
- Reduce the heat to low, cover the pot, and simmer for 15-20 minutes, or until the rice is cooked through and the liquid has been absorbed.
- Season with salt and pepper to taste.
- Serve hot with optional toppings like cilantro, shredded cheese, sour cream, and avocado.
This one pot Mexican rice is perfect for meal prep or for an easy weeknight dinner. You can also customize it by adding your favorite ingredients like jalapeños or diced chicken.
Benefits of One Pot Mexican Rice With Black Beans And Corn
This delicious one pot Mexican rice is not only easy to make, but it's also loaded with health benefits:
- Black beans are a great source of protein and fiber, and can help lower cholesterol levels.
- Corn is packed with antioxidants and fiber, and can help regulate blood sugar levels.
- Rice is a great source of carbohydrates for energy, and can also help with digestion.
- Tomatoes are loaded with vitamin C and antioxidants, and can help protect against cancer and heart disease.
By making this one pot Mexican rice with black beans and corn, you're not only getting a delicious meal, but you're also nourishing your body with healthy ingredients.
Conclusion
If you're looking for an easy and delicious meal that's packed with flavor and healthy ingredients, then you'll love this one pot Mexican rice with black beans and corn. It's perfect for meal prep or for a quick weeknight dinner, and can be customized with your favorite ingredients. Try it out today and enjoy the many health benefits that it has to offer!