Honey Lime Tilapia And Corn Foil Pack
Are you tired of the same old boring fish recipes? Do you want to try something new and exciting that is also healthy? Look no further than this Honey Lime Tilapia and Corn Foil Pack recipe! This recipe is sure to be a hit with your family and friends.
The Benefits of Eating Tilapia
Tilapia is a type of fish that is low in fat and calories but high in protein. This fish is also an excellent source of omega-3 fatty acids which are important for heart health. Eating tilapia can also help with weight loss, improve brain function, and lower inflammation in the body.
The Ingredients You'll Need:
- 4 Tilapia fillets
- 2 ears of corn, husked and cleaned
- 1/4 cup of honey
- 2 tablespoons of fresh lime juice
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1/4 teaspoon of black pepper
- 4 sheets of aluminum foil
- 1/4 cup of fresh cilantro, chopped (optional)
Instructions:
- Preheat your grill to medium-high heat.
- Cut the corn into 1-inch pieces and set aside.
- In a small bowl, combine the honey, lime juice, minced garlic, olive oil, salt, and black pepper.
- Place each tilapia fillet in the center of a sheet of aluminum foil.
- Divide the corn pieces evenly among the foil packs and arrange them around the tilapia fillets.
- Drizzle the honey-lime mixture over the top of each tilapia fillet and corn foil pack.
- Bring the sides of the foil up and roll the edges together to create a tightly sealed packet.
- Place the foil packets on the grill and cook for 12-15 minutes or until the fish is cooked through and the corn is tender.
- Carefully open the foil packets and sprinkle fresh cilantro on top of each individual foil pack (optional).
- Serve immediately and enjoy!
Why Foil Pack Cooking Is Great:
Foil pack cooking is a popular cooking method that involves wrapping food in aluminum foil and then cooking it over a heat source. This method is great because it allows you to cook an entire meal in one packet which makes for easy cleanup. Foil pack cooking also helps to keep your food moist and flavorful because the juices are trapped inside the packet.
Conclusion:
This Honey Lime Tilapia and Corn Foil Pack recipe is not only delicious but also healthy and easy to make. By using foil pack cooking, you can have a complete meal without the hassle of multiple dishes. Plus, the combination of honey, lime, and garlic is a great flavor combination that is sure to please. Give this recipe a try and see for yourself!