Ginger Beer Without High Fructose Corn Syrup
Ginger beer has become increasingly popular in recent years due to its unique taste and health benefits. However, many commercial ginger beers contain high fructose corn syrup (HFCS), a sweetener that has been linked to various health problems. Fortunately, there are now many ginger beer brands that offer a delicious and healthy alternative without HFCS. In this article, we will explore the benefits of ginger beer without HFCS and recommend some top brands to try.
The Problem with High Fructose Corn Syrup
High fructose corn syrup is a sweetener that is commonly used in many processed foods and beverages. It is made from corn starch and contains a high level of fructose, a type of sugar that can cause various health problems.
Studies have linked high fructose corn syrup consumption to an increased risk of obesity, type 2 diabetes, and other health issues. It can also cause inflammation in the body, which has been linked to various chronic diseases.
Unfortunately, many commercial ginger beer brands contain high fructose corn syrup as a sweetener. This makes it difficult for people who are health-conscious or have dietary restrictions to enjoy this delicious drink.
The Benefits of Ginger Beer Without High Fructose Corn Syrup
Ginger beer without high fructose corn syrup offers many health benefits. For one, ginger is a natural anti-inflammatory that can help alleviate various types of pain and discomfort in the body.
Ginger also has anti-nausea properties and can help ease digestive issues. It may even help reduce the risk of heart disease and lower cholesterol levels.
Additionally, ginger beer without high fructose corn syrup is often made with natural sweeteners such as cane sugar or honey, which are healthier alternatives to HFCS. These sweeteners can provide a more complex flavor profile and are often more satisfying than the overly-sweet taste of HFCS.
Top Ginger Beer Brands Without High Fructose Corn Syrup
There are now many ginger beer brands that offer a delicious and healthy alternative to the HFCS-laden options. Here are some of the top brands to try:
1. Reed's Ginger Beer
Reed's Ginger Beer is a popular brand that offers a variety of ginger-based drinks, including a classic ginger beer made without high fructose corn syrup. The drink is made with ginger root, honey, and lemon, providing a complex and satisfying flavor.
2. Fever-Tree Ginger Beer
Fever-Tree is a renowned brand that specializes in premium mixers and tonics. Their ginger beer is made with natural ingredients and a blend of three different gingers for a bold and spicy flavor.
3. Goslings Ginger Beer
Goslings Ginger Beer is a popular brand that offers a non-alcoholic version of their famous Dark 'n Stormy cocktail. The ginger beer is made with pure cane sugar and ginger extract, providing a smooth and refreshing taste.
4. Bundaberg Ginger Beer
Bundaberg Ginger Beer is a premium brand that is known for its high-quality ingredients and unique taste. The drink is made with ginger root, cane sugar, and other natural flavors, providing a balanced and full-bodied flavor.
Conclusion
Ginger beer without high fructose corn syrup is a delicious and healthy alternative to the commercial options that are filled with unhealthy sweeteners. It offers many health benefits and can be enjoyed by health-conscious individuals and those with dietary restrictions. With many top brands to choose from, there has never been a better time to enjoy this spicy and refreshing drink.
