Avocado Corn Tomato Salad Honey Lime Dressing
If you are looking for a delicious and healthy salad that can be used as a side dish or a main meal, then you should try the Avocado Corn Tomato Salad with Honey Lime Dressing. This salad is packed with nutrients, and the combination of flavors is out of this world.
Ingredients:
To make this salad, you will need the following ingredients:
- 1 can of corn, drained
- 1 avocado, diced
- 1 pint of cherry tomatoes, halved
- 2 tablespoons of red onion, finely chopped
- 1/4 cup of fresh cilantro, chopped
- 1 lime, juiced and zested
- 2 tablespoons of honey
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
Instructions:
Follow these simple steps to make the Avocado Corn Tomato Salad with Honey Lime Dressing:
- In a small bowl, whisk together the lime juice, lime zest, honey, olive oil, salt, and pepper to make the dressing.
- In a large bowl, combine the corn, avocado, cherry tomatoes, red onion, and cilantro.
- Pour the dressing over the salad and toss to combine.
- Chill the salad for at least 30 minutes before serving.
Health Benefits:
This salad is not only delicious but also very healthy. Here are some of the health benefits of the Avocado Corn Tomato Salad:
- Avocado is a good source of healthy fats and fiber.
- Corn is rich in antioxidants and fiber.
- Tomatoes are a good source of vitamin C and lycopene.
- Red onion is high in antioxidants and has anti-inflammatory properties.
- Cilantro is a good source of vitamin K and has anti-inflammatory properties.
By incorporating this salad into your diet, you can improve your overall health and wellbeing.
Conclusion:
The Avocado Corn Tomato Salad with Honey Lime Dressing is a simple and delicious salad that is perfect for any occasion. It is easy to make, packed with nutrients, and has a delicious combination of flavors. Whether you are looking for a healthy side dish or a filling main meal, this salad is sure to satisfy. Try it today and see for yourself how delicious and nutritious it can be!