1/2 Cup Corn Flour In Grams
Are you wondering how many grams are in half a cup of corn flour? If yes, then you have come to the right place. In this article, we will provide you with a comprehensive guide on 1/2 cup corn flour in grams. We will also explore what corn flour is, its nutrition value, and how to use it in your recipes.
What is Corn Flour?
Corn flour is a finely ground cornmeal made by grinding dried corn kernels into a fine powder. It is commonly used in both sweet and savory recipes, such as tortillas, tamales, and cornbread. Corn flour is also used as a thickening agent in soups, stews, and sauces.
How Many Grams are in 1/2 Cup of Corn Flour?
One half cup of corn flour equals 60 grams. It is essential to have the right measurement of corn flour when cooking because it can affect the texture, consistency, and taste of your recipe.
Nutrition Value of Corn Flour
Corn flour is a rich source of carbohydrates, fiber, and protein. It also contains essential vitamins and minerals such as vitamin B6, iron, magnesium, and potassium. Here is a table representing the nutrition value of 1/4 cup of yellow corn flour.
| Nutrition | Quantity |
|---|---|
| Calories | 110 |
| Protein | 2g |
| Carbohydrates | 23g |
| Dietary Fiber | 2g |
| Fat | 1g |
| Iron | 2mg |
| Magnesium | 39mg |
| Potassium | 174mg |
| Sodium | 1mg |
| Vitamin B6 | 0.1mg |
| Calcium | 5mg |
How to Use Corn Flour in Recipes
Corn flour has a unique texture and flavor that makes it an ideal ingredient in various recipes. Here are some of the most common ways to use corn flour:
- As a thickening agent in soups, stews, and sauces.
- To make tortillas, tamales, and other Mexican dishes.
- To make gluten-free bread and pastries.
- As a coating for fried foods like chicken and fish.
- To make cornbread, muffins, and pancakes.
Conclusion
In conclusion, half a cup of corn flour is equivalent to 60 grams. Corn flour is a versatile ingredient that is used in a variety of recipes. It is a rich source of carbohydrates, fiber, and protein and contains essential vitamins and minerals. Make sure to measure your corn flour accurately to ensure the best results in your recipes.
