Calories In Grilled Corn On The Cob No Butter
When it comes to outdoor grilling, nothing beats the classic American favorite of grilled corn on the cob. This simple yet delicious dish is a summertime staple that can be enjoyed by everyone. However, some people are concerned about the calories in grilled corn on the cob, especially when it's slathered in butter. In this article, we'll explore how many calories are in grilled corn on the cob with no butter and offer some healthy and delicious alternatives to traditional buttered corn on the cob.
The Calories in Grilled Corn On The Cob No Butter
One medium ear of grilled corn on the cob without butter contains approximately 90 calories. The calorie count may vary depending on the size of the ear of corn, how it's cooked, and any seasonings or spices used. However, this is a relatively low-calorie count for a food that is filling and satisfying. It's also important to note that corn is a good source of fiber, vitamin C, and other essential nutrients, making it a healthy addition to any diet.
Healthy Alternatives to Buttered Corn On The Cob
While buttered corn on the cob is a tasty treat, it's not the healthiest option for those watching their calories or trying to maintain a healthy diet. Fortunately, there are many delicious and healthy alternatives to traditional buttered corn on the cob. Here are a few of our favorites:
Grilled Corn with Lime and Chili Powder
Instead of butter, try squeezing some fresh lime juice on your grilled corn on the cob and sprinkling it with chili powder. This gives the corn a tangy and spicy flavor that is sure to satisfy your taste buds. Plus, lime and chili powder are both low in calories and packed with flavor, making them a great alternative to butter.
Grilled Corn with Garlic and Parmesan Cheese
If you're a fan of garlic and cheese, you'll love this healthy alternative to buttered corn on the cob. Simply mix together some minced garlic and grated Parmesan cheese, and sprinkle it on your grilled corn. This adds a savory and flavorful twist to the classic dish, without adding any unnecessary calories.
Grilled Corn with Herb Butter
For those who can't imagine grilled corn on the cob without butter, try making your own herb butter instead. Simply mix together some softened butter with your favorite herbs, such as parsley, thyme, or rosemary. Spread this flavorful butter on your grilled corn for a delicious and low-calorie twist on the classic dish.
Conclusion
Grilled corn on the cob is a delicious and healthy dish that can be enjoyed by everyone. While traditional buttered corn on the cob may be high in calories, there are many healthy and flavorful alternatives that can be used instead. Whether you prefer lime and chili powder, garlic and Parmesan cheese, or herb butter, there's a healthy and delicious option for everyone. So go ahead and fire up the grill this summer, and enjoy some delicious grilled corn on the cob with no butter!