Black Bean Corn Feta Dip Apple Cider Vinegar
Are you looking for a quick and easy recipe that is both healthy and delicious? Look no further than Black Bean Corn Feta Dip with Apple Cider Vinegar! This tasty dish is perfect for a party, potluck or an everyday snack.
Ingredients:
- 1 can of black beans, drained and rinsed
- 1 can of corn, drained
- 1/4 cup of crumbled feta cheese
- 1 small red onion, finely chopped
- 1/4 cup of fresh cilantro, chopped
- 3 tablespoons of apple cider vinegar
- 2 tablespoons of olive oil
- 1 tablespoon of honey
- 1/2 teaspoon of cumin
- 1/2 teaspoon of chili powder
- Salt and pepper to taste
Instructions:
- In a large mixing bowl, combine the black beans, corn, feta cheese, red onion, and cilantro.
- In a separate bowl, whisk together the apple cider vinegar, olive oil, honey, cumin, chili powder, salt and pepper.
- Pour the dressing over the bean mixture and stir until well combined.
- Chill in the refrigerator for at least an hour before serving.
- Serve with tortilla chips or vegetables for dipping.
Black Bean Corn Feta Dip with Apple Cider Vinegar is not only tasty but also incredibly healthy. Black beans are an excellent source of protein and fiber, while corn provides essential vitamins and minerals. Apple cider vinegar has a number of health benefits, including aiding digestion and reducing inflammation. Feta cheese adds a tangy flavor and is a good source of calcium.
Additionally, this recipe is versatile and can easily be customized to fit your preferences. Add diced tomatoes or roasted red peppers for extra flavor and nutrition.
Overall, Black Bean Corn Feta Dip with Apple Cider Vinegar is a wholesome choice that will satisfy your cravings without compromising your health.