Kellogg's Strawberry Corn Flakes Nutrition Facts
Kellogg's Strawberry Corn Flakes are a popular choice for breakfast in America. These delicious flakes are not only tasty, but also nutritious - providing you with the energy you need to start your day. In this article, we'll take a closer look at the nutrition facts of Kellogg's Strawberry Corn Flakes and discuss why they're a great choice for a healthy breakfast.
What are Kellogg's Strawberry Corn Flakes?
Kellogg's Strawberry Corn Flakes are a breakfast cereal made with crispy, toasted flakes of corn that are coated in a sweet, strawberry-flavored glaze. They're a delicious and nutritious breakfast option that's perfect for those who are looking for a quick and easy way to start their day.
Nutrition Facts
Kellogg's Strawberry Corn Flakes are a great source of essential vitamins and minerals that your body needs to function at its best. Here are the nutrition facts for one serving (3/4 cup or 29g) of Kellogg's Strawberry Corn Flakes:
- Calories: 110
- Total Fat: 0g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 140mg
- Total Carbohydrates: 26g
- Dietary Fiber: less than 1g
- Total Sugars: 9g
- Includes 8g Added Sugars
- Protein: 1g
- Vitamin D: 6mcg
- Calcium: 0mg
- Iron: 4mg
- Potassium: 35mg
As you can see, Kellogg's Strawberry Corn Flakes are low in fat and cholesterol, and are a good source of essential vitamins and minerals, including iron and vitamin D. They're also relatively low in calories, with one serving containing just 110 calories.
Benefits of Kellogg's Strawberry Corn Flakes
There are many benefits to eating Kellogg's Strawberry Corn Flakes for breakfast. For starters, they're a quick and easy meal option that requires no preparation - simply pour them into a bowl and add milk. Additionally, they're a good source of essential vitamins and minerals that your body needs to function well throughout the day.
Kellogg's Strawberry Corn Flakes are also a great option for those who are trying to maintain a healthy weight. With only 110 calories per serving, they're a low-calorie breakfast option that can help you stay full and satisfied until your next meal. Additionally, they're relatively low in sugar compared to other breakfast cereals on the market, with just 9g of total sugars per serving.
Conclusion
If you're looking for a quick and easy breakfast option that's both delicious and nutritious, Kellogg's Strawberry Corn Flakes are an excellent choice. They're low in calories and sugar, and provide your body with the essential vitamins and minerals it needs to function at its best. So the next time you're looking for a tasty and healthy breakfast option, give Kellogg's Strawberry Corn Flakes a try!