Chocolate Pecan Pie Recipe Without Corn Syrup
If you're a fan of pecan pie, but you're looking for a healthier and more natural version of this classic dessert, then you're in luck. This chocolate pecan pie recipe without corn syrup is made with wholesome ingredients, such as maple syrup and coconut sugar, and it's both delicious and easy to make.
Ingredients:
- 1 pie crust (homemade or store-bought)
- 1 cup pecans (chopped)
- 1/2 cup dark chocolate chips (or chopped dark chocolate)
- 3 eggs (at room temperature)
- 1/2 cup maple syrup
- 1/4 cup coconut sugar
- 1/4 cup melted coconut oil
- 1 teaspoon vanilla extract
- 1/2 teaspoon sea salt
Instructions:
1. Preheat your oven to 350°F (180°C).
2. In a bowl, whisk together the eggs, maple syrup, coconut sugar, melted coconut oil, vanilla extract, and sea salt.
3. Stir in the chopped pecans and dark chocolate.
4. Pour the mixture into the pie crust.
5. Bake for 45-50 minutes or until the filling is set and the crust is golden brown.
6. Let the pie cool completely before serving.
Why this recipe is a healthier alternative to traditional pecan pie:
One of the main differences between this chocolate pecan pie recipe and traditional pecan pie is the absence of corn syrup. Corn syrup is a type of sweetener that's commonly used in many processed foods and desserts, but it has been linked to several health issues, including obesity and diabetes. Instead of corn syrup, this recipe uses maple syrup and coconut sugar, both of which are natural sweeteners that have a lower glycemic index and are less processed than corn syrup.
Another healthier twist in this recipe is the use of dark chocolate instead of milk chocolate. Dark chocolate has less sugar and more antioxidants than milk chocolate, making it a better choice for a healthier dessert. Plus, the combination of chocolate and pecans creates a rich and decadent flavor that's hard to resist.
Finally, this recipe uses coconut oil instead of butter, which is a healthier fat alternative. Coconut oil is rich in healthy fats and has been shown to have several health benefits, including improved brain function and heart health.
Conclusion:
This chocolate pecan pie recipe without corn syrup is a delicious and healthier alternative to traditional pecan pie. With wholesome ingredients like maple syrup, coconut sugar, and dark chocolate, this dessert is both satisfying and guilt-free. You can enjoy this pie on special occasions or anytime you want to indulge in a sweet treat. Give it a try and see how easy and delicious it is!
