Bolitas De Corn Flakes Con Leche Condensada
Bolitas de Corn Flakes con leche condensada is a popular and delicious snack that originated in Mexico. It translates to "Corn Flake balls with condensed milk" in English. This sweet and crunchy snack is easy to make and requires only a few ingredients.
In this article, we will discuss the origins of this snack, the ingredients required to make it, a step-by-step guide on making it and some variations to customize the recipe. We will also explore the nutritional value of bolitas de Corn Flakes con leche condensada and some tips on how to store them.
Origins of Bolitas De Corn Flakes Con Leche Condensada
Bolitas de Corn Flakes con leche condensada is a popular snack in Mexico that is often served during special occasions such as Christmas and birthdays. The snack is believed to have originated in Mexico but has since spread to other parts of the world. Today, it is a popular snack in many Latin American countries and is enjoyed by people of all ages.
Ingredients Required to Make Bolitas De Corn Flakes Con Leche Condensada
To make bolitas de Corn Flakes con leche condensada, you will need the following ingredients:
- 5 cups of corn flakes
- 1 can of condensed milk (14 oz)
- 1 teaspoon of vanilla extract
- 1 cup of shredded coconut (optional)
Step-by-Step Guide on Making Bolitas De Corn Flakes Con Leche Condensada
Follow these steps to make bolitas de Corn Flakes con leche condensada:
- In a large bowl, crush the corn flakes into small pieces.
- Next, add the condensed milk and vanilla extract to the bowl and mix well.
- If you are using shredded coconut, add it to the mixture and combine well.
- Using your hands, shape the mixture into small balls about the size of a golf ball.
- Place the balls on a tray lined with baking paper and chill them in the fridge for at least an hour before serving.
Variations to Customize the Recipe
There are many ways to customize the recipe to your liking. Here are some ideas:
- Add chocolate chips, raisins or nuts to the mixture for an extra crunch.
- Roll the balls in crushed peanuts, coconut or sprinkles for a colorful and flavorful twist.
- Instead of corn flakes, use Rice Krispies, crushed pretzels or graham crackers for a different texture.
- Drizzle melted chocolate or caramel sauce over the balls to add more sweetness.
Nutritional Value of Bolitas De Corn Flakes Con Leche Condensada
While delicious, bolitas de Corn Flakes con leche condensada is not the healthiest snack option. One serving (approximately 2 balls) contains around 180 calories and 25 grams of carbohydrates. The snack is high in sugar and saturated fat, so it should be consumed in moderation.
Tips on How to Store Bolitas De Corn Flakes Con Leche Condensada
Bolitas de Corn Flakes con leche condensada can be stored in an airtight container in the fridge for up to a week. You can also freeze the balls for up to a month. Make sure to thaw the balls before serving.
Conclusion
Bolitas de Corn Flakes con leche condensada is a quick and easy snack that is perfect for any occasion. With a few simple ingredients, you can create a delicious and crunchy treat that everyone will enjoy. While not the healthiest snack option, it's a great way to satisfy your sweet tooth. Give it a try and let us know what you think!