Recipe For Black Bean And Corn Salsa
Are you looking for a healthy and delicious snack or side dish that is easy to prepare? Look no further than this recipe for black bean and corn salsa! Not only is it packed with flavor and nutrition, but it is also a great option for vegetarians and vegans. Plus, it's perfect for parties, potlucks or just a simple snack at home. Here's how to make it:
Ingredients:
- 1 can of black beans, rinsed and drained
- 1 can of corn, drained
- 1 red bell pepper, diced
- 1/2 red onion, diced
- 1 jalapeno pepper, seeded and finely chopped
- 1/4 cup of fresh cilantro, chopped
- 2 tablespoons of lime juice
- 1 tablespoon of olive oil
- 1 teaspoon of cumin
- 1/4 teaspoon of salt
- Tortilla chips, for serving
Instructions:
1. In a large bowl, combine the black beans, corn, red bell pepper, red onion, jalapeno pepper, and cilantro.
2. In a small bowl, whisk together the lime juice, olive oil, cumin, and salt.
3. Pour the dressing over the black bean and corn mixture and toss to combine.
4. Cover the bowl and chill in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld together and the salsa to become even more delicious!
5. Serve with tortilla chips and enjoy!
Tips:
- For a spicier salsa, leave the seeds and membranes in the jalapeno pepper.
- If you have fresh corn, feel free to use it instead of canned corn.
- This recipe can easily be adjusted to suit your tastes. If you prefer more or less of any ingredient, simply adjust accordingly.
Benefits:
Not only is this recipe for black bean and corn salsa delicious, but it is also incredibly healthy. Black beans are a great source of protein and fiber, while corn is a good source of vitamins and minerals. Plus, the red bell pepper and cilantro add even more nutrients and antioxidants to the mix!
Meta Description:
Looking for a healthy and delicious snack? Try this recipe for black bean and corn salsa! Packed with flavor and nutrition, it’s perfect for parties or just a simple snack at home.
Meta Keywords:
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