Mimi's Cafe Corn Chowder Nutrition Information
Mimi's Cafe is a popular restaurant chain in the United States, known for its delicious and diverse menu. One of the dishes that customers often rave about is Mimi's Cafe Corn Chowder. This creamy soup is made with fresh corn, potatoes, cream, and a blend of spices, and is the perfect comfort food for any time of the year. But what about its nutrition information? Let's take a closer look.
What's in Mimi's Cafe Corn Chowder?
The ingredients in Mimi's Cafe Corn Chowder include fresh corn, potatoes, heavy cream, butter, onions, celery, garlic, thyme, salt, and pepper. The soup is then garnished with bacon and chopped scallions. While this combination of ingredients makes for a delicious soup, it does contain a significant amount of calories, fat, and sodium.
Calories in Mimi's Cafe Corn Chowder
A cup of Mimi's Cafe Corn Chowder contains around 420 calories. This is quite high, especially if you're watching your calorie intake. However, it's important to note that soups are often served in larger portions than other dishes, so make sure to keep this in mind when ordering.
Fat Content in Mimi's Cafe Corn Chowder
Mimi's Cafe Corn Chowder contains around 35 grams of fat per cup, with 20 grams of saturated fat. This is a very high amount of fat, and can contribute to weight gain and increased cholesterol levels. If you're looking to cut back on your fat intake, it's best to avoid this soup.
Sodium Content in Mimi's Cafe Corn Chowder
A cup of Mimi's Cafe Corn Chowder contains around 1,170 milligrams of sodium. This is a high amount of sodium, and can contribute to high blood pressure and water retention. If you're watching your sodium intake, it's best to avoid this soup or eat it in moderation.
Other Nutrients in Mimi's Cafe Corn Chowder
Mimi's Cafe Corn Chowder does contain some nutrients, including protein and fiber from the corn and potatoes. However, the high fat and sodium content can make it difficult to enjoy the nutritional benefits without the negative health effects. If you do eat this soup, make sure to balance it out with healthier meals throughout the day.
Conclusion
Mimi's Cafe Corn Chowder is a delicious and comforting soup that is perfect for any occasion. However, it does contain a significant amount of calories, fat, and sodium, which can make it a less healthy choice. If you're looking to enjoy this soup, make sure to do so in moderation, and balance it out with healthier meals throughout the day.