Recipe For Corn With Cream Cheese And Jalapenos
Corn is a staple food in the United States, and it's not hard to see why. This versatile vegetable can be cooked in many different ways and is packed with nutrients. If you're looking for a new way to enjoy corn, why not try this recipe for corn with cream cheese and jalapenos? It's a delicious combination that's sure to impress.
Ingredients
- 4 cups of corn kernels (fresh or frozen)
- 1/2 cup of cream cheese
- 1 jalapeno pepper
- 2 tablespoons of butter
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of garlic powder
- 1/4 teaspoon of onion powder
- 1/4 cup of chopped fresh cilantro (optional)
Instructions
1. If using fresh corn, cut the kernels off the cob. If using frozen corn, thaw it according to the package instructions.
2. In a large skillet, melt the butter over medium heat. Add the corn kernels and jalapeno pepper (seeded and diced) to the skillet and cook for 5-7 minutes or until the corn is tender.
3. Add the cream cheese to the skillet and stir until it's melted and well combined with the corn and jalapeno mixture.
4. Add salt, black pepper, garlic powder, and onion powder to the skillet and stir until all ingredients are well combined.
5. If using, add chopped cilantro to the skillet and stir to combine.
6. Remove from the heat and serve hot.
Benefits of Corn
Corn is a good source of fiber, B vitamins, and minerals such as zinc and magnesium. It's also high in antioxidants such as carotenoids and phenolic acids, which can help protect against chronic diseases such as cancer and heart disease.
Conclusion
This recipe for corn with cream cheese and jalapenos is a unique and flavorful way to enjoy this versatile vegetable. With the creaminess of the cheese and the heat of the jalapeno, it's a perfect combination of flavors. Plus, with the health benefits of corn, it's a dish that you can feel good about eating. Give it a try and see for yourself!