Garden Of Eden Blue Corn Tortilla Chips
Snacking has always been a favorite pastime among people, but with the rise of health awareness, individuals have become more conscious of their snacking choices. Fortunately, Garden Of Eden Blue Corn Tortilla Chips offer the perfect combination of taste and nutrition for health enthusiasts. This article delves into the history, ingredients, benefits, and ways to enjoy these delicious tortilla chips.
The History of Garden Of Eden Blue Corn Tortilla Chips
Garden Of Eden Blue Corn Tortilla Chips is a product of Garden Of Eden Organics, a company founded in 2002 by a group of health enthusiasts. The company is dedicated to promoting healthy lifestyles through sustainable and organic food products. Garden Of Eden Blue Corn Tortilla Chips was created in response to the growing demand for nutritious and delicious snack options.
The blue corn used to make Garden Of Eden Blue Corn Tortilla Chips is sourced from an organic farm in New Mexico, where the corn has been grown for generations. The tortilla chips are made using traditional methods, including stone-grinding the corn and cooking it in small batches for optimal flavor and texture.
The Ingredients and Nutritional Value of Garden Of Eden Blue Corn Tortilla Chips
Garden Of Eden Blue Corn Tortilla Chips are made with simple and wholesome ingredients that are all organic and non-GMO. The main ingredient is blue corn, which is higher in protein and lower in starch than yellow or white corn. The chips are also flavored with sea salt, sunflower oil, and a blend of natural spices.
A serving size of Garden Of Eden Blue Corn Tortilla Chips is 1 oz or about 10-12 chips. In a single serving, there are 140 calories, 7 grams of fat, 18 grams of carbohydrates, 2 grams of fiber, and 2 grams of protein. The chips also have no cholesterol and are gluten-free and vegan-friendly.
The Benefits of Garden Of Eden Blue Corn Tortilla Chips
Garden Of Eden Blue Corn Tortilla Chips offer numerous health benefits. The blue corn used in the chips is higher in antioxidants than yellow or white corn, which helps reduce the risk of chronic diseases such as cancer, heart disease, and diabetes. The chips are also a good source of fiber, which aids in digestion and promotes a healthy gut microbiome.
The chips are made using sunflower oil, which is a healthier alternative to other types of oil. Sunflower oil has a high content of healthy fats, such as monounsaturated and polyunsaturated fats, which can help reduce the risk of heart disease and lower bad cholesterol levels.
Ways to Enjoy Garden Of Eden Blue Corn Tortilla Chips
Garden Of Eden Blue Corn Tortilla Chips can be enjoyed in various ways. They can be eaten as a snack on their own or paired with dips such as guacamole, salsa, or hummus. They can also be used as a healthier alternative to regular tortilla chips in nachos or as a crunchy topping for salads. The chips can even be crushed and used as a coating for chicken or fish for a crispy and flavorful dish.
Conclusion
Garden Of Eden Blue Corn Tortilla Chips offer a tasty and nutritious snack option for health-conscious individuals. They are made using organic and non-GMO ingredients, and are a good source of fiber and antioxidants. They can be enjoyed in various ways and are perfect for snacking on their own or paired with dips or as a topping for salads or nachos. So go ahead, indulge in these delicious chips without any guilt and enjoy their health benefits.
