Barefoot Contessa Fiesta Corn And Avocado Salad
If you're looking for a refreshing summer dish that's both healthy and delicious, then Barefoot Contessa's Fiesta Corn and Avocado Salad is the perfect recipe for you. This vibrant salad is packed with fresh and colorful ingredients that perfectly complement one another, and it's super easy to whip up in just a few minutes.
Ingredients:
To make this tasty salad, you'll need the following ingredients:
- 4 ears of fresh corn
- 2 ripe avocados
- 1 small red onion
- 1 pint cherry tomatoes
- 1/2 cup chopped cilantro
- 1/4 cup freshly squeezed lime juice
- 1/4 cup olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
Preparation:
Now that you have all your ingredients, let's get started on making this delicious salad:
- First, you need to grill the corn. Preheat your grill to high heat, and then place the corn on the grill. Cook the corn, turning occasionally, until it's tender and lightly charred, for about 10-15 minutes. Once the corn is cooked, remove it from the grill and let it cool.
- While the corn is cooling, prepare the other salad ingredients. Cut the avocados, red onion, and cherry tomatoes into bite-sized pieces, and chop the cilantro.
- Once the corn has cooled, carefully cut the kernels off the cob using a sharp knife. Place the corn kernels in a large mixing bowl.
- Add the chopped avocados, red onion, cherry tomatoes, and cilantro to the mixing bowl with the corn.
- In a small mixing bowl, whisk together the lime juice, olive oil, salt, and pepper until well combined. Pour the dressing over the salad and toss to combine.
- Taste the salad and adjust the seasoning as needed. Serve chilled.
Why You Should Try This Salad:
There are many reasons why you should give this recipe a try. For starters, it's incredibly healthy. Corn is a good source of fiber, vitamins, and minerals, while avocados are loaded with healthy monounsaturated fats and potassium. Additionally, this salad is a great way to get your daily dose of veggies. The cherry tomatoes add a burst of sweetness and tanginess, while the red onion provides a nice crunch and a bit of spice.
Another great thing about this salad is its versatility. You can serve it as a side dish with grilled meats or fish, or you can enjoy it as a light and refreshing lunch or dinner. You can also customize it to your liking by adding or omitting ingredients. For instance, you can add some black beans or grilled chicken for some extra protein, or you can swap the cilantro for parsley if you're not a fan of the herb.
Conclusion:
Barefoot Contessa's Fiesta Corn and Avocado Salad is a perfect recipe for anyone who wants to eat healthy without sacrificing flavor. It's bursting with fresh and vibrant ingredients that are sure to please your taste buds. The salad is easy to make and can be customized to suit your preferences. So the next time you're looking for a tasty and nutritious summer dish, give this recipe a try.
