Air Fryer Fried Chicken With Corn Flakes
Who doesn't love a good piece of fried chicken? The crispy exterior, the tender meat inside - it's the perfect comfort food. But let's face it, fried chicken isn't the healthiest option out there. Enter the air fryer - a kitchen appliance that has taken the world by storm in recent years. With the air fryer, you can enjoy all the crispy goodness of fried chicken without the guilt. And by adding corn flakes to the mix, you can take this classic dish to a whole new level.
What is an Air Fryer?
For those who are unfamiliar with this kitchen gadget, an air fryer is a small countertop appliance that uses hot air to cook food. It works by circulating hot air around the food, which creates a crispy exterior without the need for oil. This makes it a healthier alternative to traditional deep-frying, as it significantly reduces the amount of fat in the food.
The Benefits of Using an Air Fryer
Aside from the health benefits, there are many other reasons why an air fryer is a great addition to any kitchen. It's versatile, allowing you to cook a wide range of foods, from chicken and fish to vegetables and even desserts. It's also faster than traditional ovens, as it preheats quickly and cooks food faster. And best of all, it's easy to clean - most air fryer baskets are dishwasher safe, making cleanup a breeze.
Ingredients for Air Fryer Fried Chicken With Corn Flakes
Now let's get to the good stuff - the recipe! Here are the ingredients you'll need to make air fryer fried chicken with corn flakes:
- 4 boneless, skinless chicken breasts
- 2 cups corn flakes cereal
- 1/2 cup all-purpose flour
- 1 tsp salt
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp black pepper
- 2 eggs, beaten
Instructions
1. Preheat your air fryer to 400°F.
2. Crush the corn flakes into small pieces using a food processor or by placing them in a plastic bag and crushing them with a rolling pin.
3. In a shallow dish, mix together the flour, salt, paprika, garlic powder, and black pepper.
4. In another shallow dish, beat the eggs.
5. Dip each chicken breast first into the flour mixture, then into the beaten eggs, and finally into the crushed corn flakes, pressing the flakes onto the chicken to ensure they stick.
6. Place the chicken in the air fryer basket, making sure they are not touching each other.
7. Cook for 12-15 minutes, or until the chicken is cooked through and the coating is crispy and golden brown.
Tips for Making Perfect Air Fryer Fried Chicken With Corn Flakes
Making air fryer fried chicken with corn flakes is easy, but there are a few things you can do to ensure it turns out perfectly every time:
- Make sure your chicken breasts are roughly the same size to ensure even cooking.
- Don't overcrowd your air fryer basket - this can cause the chicken to cook unevenly and the coating to become soggy.
- Don't skip the step of pressing the corn flakes onto the chicken - this helps to ensure a crispy coating.
- Use a meat thermometer to ensure the chicken is cooked through - it should reach an internal temperature of 165°F.
Conclusion
Air fryer fried chicken with corn flakes is a delicious and healthy way to enjoy this classic dish. With the help of an air fryer, you can create a crispy exterior without the need for oil, making it a guilt-free indulgence. And by adding corn flakes to the mix, you can take the flavor to a whole new level. Give this recipe a try and see for yourself how easy and delicious air fryer fried chicken can be!