Peanut Butter Cereal Bars With Corn Syrup
Do you crave for some tasty and healthy snack bars? Peanut butter cereal bars with corn syrup can be a great treat for your family and friends. Made with simple ingredients, they are easy to prepare and can be enjoyed any time of the day. In this article, we will guide you through the recipe of making peanut butter cereal bars with corn syrup, highlighting its nutritional benefits and the process to make them.
Ingredients
- 1 and 1/2 cups of creamy peanut butter
- 1/2 cup of honey
- 1/2 cup of corn syrup
- 4 cups of cereal (can use any variety of cereal such as Cheerios, Rice Krispies, or Chex)
- 1 tsp of vanilla extract
- 1/4 tsp of salt
Preparation
Follow these easy steps to make peanut butter cereal bars with corn syrup:
- Line an 8x8 inch pan with parchment paper and lightly grease it.
- In a large saucepan, mix peanut butter, honey, and corn syrup over medium heat. Stir it for about 5 minutes, until the mixture gets smooth and bubbly.
- Remove the pan from heat and add vanilla and salt to the mixture. Mix it well.
- Now, stir in the cereal into the peanut butter mixture and fold it gently to coat the cereal with the mixture.
- Transfer the mixture to the greased pan, and press it down evenly with a spatula or your fingers.
- Allow the mixture to cool in the refrigerator for about 30 minutes, or until it becomes firm.
- Once it's set, remove the mixture from the refrigerator and cut it into bars of your desired size.
- Your peanut butter cereal bars with corn syrup are ready to enjoy! You can store them in airtight containers for up to a week.
Nutritional Benefits of Peanut Butter Cereal Bars With Corn Syrup
Peanut butter cereal bars with corn syrup are packed with nutrition and energy. Peanut butter is a rich source of protein, vitamins, and minerals. It's also high in heart-friendly unsaturated fats. Cereal, on the other hand, is rich in fiber, vitamins, and minerals. Corn syrup, though it gets a bad name, provides a quick source of energy and enhances the sweetness of the bars. A single bar of peanut butter cereal bar with corn syrup will provide you with a good dose of protein, carbs, healthy fats, and fiber, making it a perfect snack for those who are always on-the-go.
Conclusion
Peanut butter cereal bars with corn syrup can be a great treat for your taste buds, and they are healthy too! With simple ingredients and easy-to-follow steps, anyone can make them at home. These bars are perfect for breakfast, snack time, or even as a dessert. With its nutritional benefits, it's an excellent way to fuel up with energy and satisfy your hunger pangs. So try out this recipe today, and treat your family and friends with this delicious and healthy snack!
