Ice Cream With Corn Flour Without Cream
Ice cream is a delicious dessert that everyone loves. However, traditional ice cream recipes usually require a lot of cream and sugar, making it high in calories and not ideal for those who are trying to eat healthy or avoid dairy products. But fear not, because with this recipe, you can make a delicious and creamy ice cream without cream or milk.
Ingredients
To make this ice cream, you will need the following ingredients:
- 2 cups of almond milk
- 1/2 cup of corn flour
- 1/2 cup of maple syrup or honey
- 1 tablespoon of vanilla extract
- A pinch of salt
Note: You can use any type of milk for this recipe, including soy or coconut milk. Just make sure it's unsweetened.
Instructions
Follow these easy steps to make this delicious ice cream:
- In a medium saucepan, whisk together the almond milk, corn flour, maple syrup or honey, vanilla extract, and salt until smooth.
- Place the saucepan over medium heat and cook, stirring constantly, until the mixture thickens and bubbles, about 5-7 minutes.
- Remove the saucepan from the heat and let the mixture cool down to room temperature.
- Pour the mixture into a blender and blend until smooth and creamy.
- Transfer the mixture to a container and freeze for at least 4 hours, or until it's firm.
- Once the ice cream is firm, scoop it out and serve.
That's it! Now you have a delicious and healthy ice cream without cream or milk. You can add any toppings you like, such as fresh fruit, nuts, or chocolate chips. Enjoy!
Benefits of Corn Flour Ice Cream
There are many benefits to using corn flour in your ice cream recipe. Here are a few:
- Corn flour is gluten-free, so it's a great option for those with celiac disease or gluten intolerance.
- Corn flour is high in fiber, which can help regulate blood sugar levels and improve digestion.
- Corn flour is rich in vitamins and minerals, including vitamin B6, magnesium, and potassium.
- Corn flour has a mild flavor, so it won't overpower the taste of your ice cream.
Overall, using corn flour in your ice cream recipe is a great way to make a delicious and healthy dessert that everyone can enjoy.
Conclusion
Ice cream is a beloved dessert that can be enjoyed by everyone, regardless of dietary restrictions or preferences. With this recipe, you can make a delicious and creamy ice cream without cream or milk, using corn flour as a healthy and flavorful alternative.
We hope you enjoyed this recipe and give it a try. Remember to add your favorite toppings and share it with your friends and family. Happy eating!