Nature's Path Corn Flakes Nutrition Facts
When it comes to breakfast, nothing beats the classic corn flakes. They are easy to prepare, delicious, and satisfying. But, have you ever thought about their nutritional value? In this article, we will explore the Nature's Path Corn Flakes Nutrition Facts and break them down for you. So, let's dive in!
What are Nature's Path Corn Flakes?
Nature's Path Corn Flakes are a type of cereal made from organic corn that is grown without synthetic pesticides and fertilizers. They are gluten-free and low in fat, making them a popular choice for people who have dietary restrictions or are health-conscious. Nature's Path Corn Flakes are also non-GMO verified, ensuring that they are made from natural ingredients only.
Nutrition Facts
One serving of Nature's Path Corn Flakes (30g) contains:
- Calories: 110
- Total Fat: 0.5g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 80mg
- Total Carbohydrate: 25g
- Dietary Fiber: 1g
- Total Sugars: 2g
- Protein: 2g
- Vitamin D: 0mcg
- Calcium: 0mg
- Iron: 4mg
- Potassium: 100mg
Low in Fat
Nature's Path Corn Flakes are low in fat, with only 0.5g of total fat per serving. This makes them an excellent choice for people who are watching their weight and trying to maintain a healthy lifestyle. By choosing a low-fat breakfast option like Nature's Path Corn Flakes, you can start your day off right without worrying about excess calories.
Gluten-Free
For people with celiac disease or gluten intolerance, finding the right breakfast cereal can be a challenge. Luckily, Nature's Path Corn Flakes are gluten-free, so you can enjoy them without worrying about any adverse reactions. They are also a great option for people who are simply trying to reduce their gluten intake and incorporate more whole foods into their diet.
Non-GMO Verified
Nature's Path Corn Flakes are non-GMO verified, meaning they are made from natural ingredients that have not been genetically modified. This makes them a healthier and safer option compared to other cereals that may contain GMOs. By choosing non-GMO verified products like Nature's Path Corn Flakes, you can feel good about what you are putting into your body.
Final Thoughts
Overall, Nature's Path Corn Flakes are a healthy and delicious breakfast option that you can enjoy every day. With their low fat content, gluten-free nature, and non-GMO verification, they are a great choice for people who are looking for a nutritious breakfast that will fuel their day. So, next time you are looking for something quick and easy to eat in the morning, consider reaching for a bowl of Nature's Path Corn Flakes!