Natural Remedies For Corn On Bottom Of Foot
Calluses and corns are hardened, thick layers of skin that form when our skin tries to protect itself from pressure and friction. Corns on the bottom of our feet can be incredibly painful and affect our daily lives, making it difficult to walk or wear shoes. While there are medical treatments available for corns, there are also several natural remedies that anyone can try at home.
Soak Your Feet
Soaking your feet in warm water can help soften the skin and relieve the pain caused by corns. Add a cup of Epsom salt to a foot bath and soak your feet for 10-15 minutes. You can also add essential oils like lavender or tea tree oil to the water for added benefits.
Exfoliate With Pumice Stone
After soaking your feet, gently scrub the affected area with a pumice stone to remove dead skin cells and reduce the thickness of the corn. Remember not to be too aggressive or you may risk injuring your foot.
Apply Apple Cider Vinegar
Apple cider vinegar has antibacterial and antifungal properties that can help fight infections and exfoliate the skin. Soak a cotton ball in apple cider vinegar and apply it to the corn. Cover the area with a bandage and leave it on overnight. Repeat the process daily until the corn disappears.
Use Tea Tree Oil
Tea tree oil has antifungal and antibacterial properties that can help reduce inflammation and prevent infections. Mix a few drops of tea tree oil with a carrier oil like coconut oil and apply it to the corn. Cover the area with a bandage and leave it on for a few hours. Repeat the process daily until the corn disappears.
Apply Castor Oil
Castor oil is known for its anti-inflammatory and moisturizing properties. Apply a few drops of castor oil to the corn and cover the area with a bandage. Leave it on overnight and rinse it off in the morning. Repeat the process daily until the corn disappears.
Wear Proper Footwear
One of the main reasons why corns form is because of ill-fitting shoes or high heels. Make sure you wear shoes that fit properly and provide enough support for your feet. Avoid wearing tight or narrow shoes for extended periods of time.
Conclusion
Corns on the bottom of our feet can be incredibly painful, but there are several natural remedies that can provide relief. Soak your feet, exfoliate with a pumice stone, apply apple cider vinegar, tea tree oil or castor oil, and wear proper footwear to prevent further corns from forming. Remember to be patient and consistent with your chosen remedy, and if your corns persist or become infected, consult a medical professional.