Mexican Street Grilled Corn On The Cob
Mexican street grilled corn, also known as Elote, is one of the most popular Mexican street foods. It is a traditional dish made with grilled corn on the cob that is brushed with a delicious mix of seasonings and toppings. The dish is simple to make and is loved by many for its sweet and savory taste. In this article, we will discuss the benefits of this dish and provide a detailed recipe on how to make it.
The Nutritional Benefits of Mexican Grilled Corn
Mexican street grilled corn is a healthy treat. Corn is a rich source of vitamins and minerals. It is high in fiber, protein, vitamin B6, and potassium. Corn also contains antioxidants, which help protect the body against cancer and other diseases. Additionally, grilled corn is a low-fat and low-calorie snack that is perfect for people watching their weight.
The Delicious Recipe for Mexican Street Grilled Corn On The Cob
Here is a simple and delicious recipe for making Mexican street grilled corn on the cob:
Ingredients:
- 4 ears of corn
- 1/4 cup mayonnaise
- 1/4 cup sour cream
- 1/2 cup crumbled cotija cheese
- 1 teaspoon chili powder
- 1 lime, cut into wedges
Instructions:
- Preheat your grill to high heat.
- Clean the corn and remove the husk and silk.
- Brush the corn lightly with olive oil and place it on the grill. Grill for 10 - 12 minutes until the corn is slightly charred and cooked.
- In a small bowl, mix the mayonnaise, sour cream, and chili powder together.
- When the corn is done, brush the mayonnaise mixture on each corn cob.
- Sprinkle the cotija cheese over the mayonnaise mixture until it sticks to the corn.
- Serve the grilled corn hot with a lime wedge for added flavor.
That's it! Serve and enjoy the delicious taste of authentic Mexican street grilled corn on the cob.
Conclusion
Mexican street grilled corn is a delicious and healthy street food that can be enjoyed as a snack or a side dish. It is high in fiber, protein, and vitamins while also being low in calories and fat. This recipe is easy to make and can be customized to your liking. So, try it out and treat your taste buds to the sweet and savory flavor of Mexican street grilled corn on the cob!